7 great exercises you can do at your desk
These exercises are great for you and easy to do at your desk.
Walmart May Have Just Won Prime Day With This Waterpik Sonic Toothbrush Deal
Grab the world's first flossing toothbrush for less as part of Walmart's Prime Day deals
Good, better, best: Organic ketchups you can get at the grocery store
These are the best organic ketchups you can get at the supermarket.
The best sleep tech to turn the world on silent
These sleep technologies make getting a good night's rest easy.
6 400-calorie lunches you can make while working from home
These quick and healthy lunches are perfect for working from home.
5 decluttering podcasts under 30 minutes to start your day right
These podcasts can really help with your organization, both in your home and in your mind.
Relax your mind with these 4 simple summer gardening projects
Gardening can be great for mindfulness. Here's what you should know.
4 simple ways to improve your posture at your desk
Follow these easy tips to improve your posture at work.
Pamper your pout: How to get your lips summer ready
The winter has been harsh on our lips. Here's how to take care of your lips for the best smile possible.
What is pilates? A beginner’s guide
This is everything you need to know about pilates before you add it to your routine.
Now is the best time to Marie Kondo your mind — here’s how
You've de-cluttered your home, but have you de-cluttered your mind? Here's how.
5 natural cleaning products to use when tidying up
These natural cleaning products keep your home clean and you healthy.
A simple guide to clean and sustainable seafood
Not sure how to find sustainable seafood? Read this guide.
What you need to know about traveling after you’re vaccinated for COVID-19
Find out everything you need to know about traveling once you've been vaccinated for COVID-19.
What the pandemic has done to our periods
If the pandemic has wreaked havoc on your menstrual cycle, you're not alone. Find out why this is happening and what you can do to get back on track.
How to turn your staycation into a spa-cation
Turn your home into a spa with these four simple steps.
5 relaxing podcasts to listen to if you’re not into meditation
These stress-relieving podcasts are as good as meditation.
3 fantastic yoga workouts for beginners on Amazon Prime
Amazon Prime has some great yoga workouts for beginners. These are the best.
Delete these apps from your phone right now to protect your privacy
These are the apps you should delete from your phone immediately.
The best travel products under $40 to reduce vacation stress
These travel products can help reduce anxiety on vacation.
Why music therapy might be exactly what you need for anxiety
Music therapy has a number of benefits. Find out if it could work for you.
Working from home ruined your posture — here’s how to improve it
Follow these tips and tricks to improve your posture.
Start eating healthy on vacation with these 5 useful tips
Eat healthy on vacation with these life hacks and tips.
This Netflix show will help you get organized
Watch this Netflix show to up your organizational skills.
4 health rules it’s okay to break once in a while
This is the "good enough" guide to healthy living you need.
Women can now be screened for anxiety as part of routine checkups
Anxiety screenings are now part of routine checkups for women.
4 basic yoga poses for beginners to try out today
These yoga poses are simple and easy for beginners to do.
How to deal with grief in the workplace professionally
Follow these tips for dealing with grief when you have to go to work.
Why reading everyday should be part of your daily routine
Reading every day offers a lot of benefits for your health and well-being.
How to set work-life boundaries when you work from home
When you work from home, it's easy to let work time bleed into home time. Here's how to avoid it.
Alkaline water vs. regular water: Which is better for you?
Should you drink alkaline water or regular water? Consider these factors.
Here’s why you need to try green exercise this spring
There are plenty of physical, social, and mental benefits to green exercise. Here's what you should know.
The best yoga pants under $30 that still feel high end
Want Yoga pants but don't want to spend high-end prices? These pants are comfortable and durable.