Wellness

Wellness

Overwhelmed by product labels? Yuka lets you know how healthy products are

By Scott Harris
yuka app translates product labels woman reading food label
Woman receiving touchless facial

What does the future of the spa look like?

Wellness
a man in a cab looking at his watch

Why some people are always late (Hint: It’s not because they are rude)

Wellness
Relaxed woman doing yoga by the ocean

The mental health benefits of exercising regularly

Wellness

Don’t over-apologize: Say this instead

Wellness
say this instead of apologizing again apology woman meeting

Stressed, or depressed? How to tell the difference

Wellness
a stressed woman sitting at her desk with her head in her hands

Will inside-out organizing replace the KonMari method?

November 24, 2021
two cardboard boxes labeled "kitchen" and "office" on a wooden table

Why getting over a crush is so hard — and how to move on quickly

November 17, 2021
A man and a woman sitting on train looking at each other

Try these 4 amazing flours to replace wheat when baking

November 8, 2021
Baker pouring flour into a bowl

7 calming yoga stretches you can do in bed

November 7, 2021
woman doing butterfly pose in bed

8 easy yoga poses anyone can master

November 6, 2021
a person meditating outside

What are microgreens? We take a closer look

November 2, 2021
what are microgreens a closeup of

Are we anywhere near the end of COVID? Notable epidemiologist says, “no”

a visualization of the covid-19 virus

5 awesome Pilates apps to amp up your at-home workout

woman in a plank pose on a black mat in an all-white room

Box breathing: try this amazing calming technique used by Navy SEALS

a woman sitting on a dock by water

Here’s how to get your probiotics without eating dairy

October 25, 2021
a small bowl of miso soup next to a teapot

Do you fear flying? 4 ways to reduce anxiety on your next plane trip

October 23, 2021
airplane wing in the air over clouds

We questioned whether nonstick cookware is safe. This is what we found.

October 21, 2021
Closeup of woman's hands putting vegetables in pan

5 healthy tortilla alternatives for your low-carb lifestyle

October 20, 2021
healthy-tortillas-on-picnic-table

Six tips for safe solo travel

October 19, 2021
a happy woman in paris

What you should look for when shopping for a bidet toilet seat

October 17, 2021
bidet toilet seat features photo of bathroom with accent wall

Never heard of ukeireru? Pay attention, because it’s going to improve your life

a woman with eyes closed walking outside

Sugar-free yogurts that will keep you coming back for more

sugar free yogurt in mug

Aspirin may be hurting – not helping – your chance of fighting heart disease

Aspirin pills on a blue background

3 simple daily practices that will make you happier

October 11, 2021
woman doing crunches on a mat

What you should know about breast self-examinations

October 11, 2021
Woman wearing a white bra with pink ribbon on it

Cupping 101: What you should know about this ancient practice before trying it

October 10, 2021
several suction cups for cupping next to a candle

How to make the most of a virtual doctor visit

October 9, 2021
woman on a virtual doctor appointment

Knowledge is power: Separating breast cancer myth from fact

October 7, 2021
breast cancer myth fact woman with pink ribbon

Here’s what you need to do to prevent plantar fasciitis

October 6, 2021
person tying shoelaces while outside

6 yoga poses to relieve tight hips and backs

a woman in pigeon pose

Here’s how to wind down after a tough day at work

a woman with a brown bag walking outside

Why magnesium and valerian root are great natural supplements for anxiety

a woman holding herbal supplements
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