Cathy Nelson
Contributor
Cathy is a freelance features writer and editor whose work has appeared in Well+Good, Verywell Health, Mindbodygreen, BlissMark, and numerous print publications including the Detroit Free Press. Cathy spent the first 10 years of her career as a newspaper reporter and editor, and later a magazine editor, in the metro Detroit market. In her spare time, Cathy enjoys practicing yoga and meditation, working out, long walks with her dog, traveling with her family, all things equine, and avidly following the Buffalo Bills.
Why you need to change your skincare routine this winter
Our skin care needs change with the seasons. We talk about the different needs your skin has in the winter.
What does the future of the spa look like?
What will the spa of the future look like? Will COVID push us to touchless treatments and will they be worth it?
How climate change is affecting winter
We know that climate change is causing unprecedented heat waves, wild fires, rain and flooding. Is it also affecting our winter weather?
More angst than thanks: Dealing with family discord during Thanksgiving
Differences in political and religious beliefs, values, family history and more can make the Thanksgiving table a place of strife for some
Disney World is turning 50. Here’s what you need to know if you’re considering visiting
Disney World's 50th anniversary celebration is guaranteed to be a party to end all parties. Here's what you need to know if you plan on taking part.
We questioned whether nonstick cookware is safe. This is what we found.
Non-stick cookware is certainly easier to work with, but health claims persist, even after years of "improvements."
What you should know about breast self-examinations
Breast self examination is an important weapon in the quest to identify breast cancer early when it is most treatable
Knowledge is power: Separating breast cancer myth from fact
The deluge of misinformation on the internet makes it hard to know what to believe. We take a look at some beliefs about the causes of breast cancer.
3 ways to keep your summer glow
Just because we said goodbye to summer doesn't mean you have to give up that glow that makes you feel so good. We show you how to hold on to the shimmer.
How climate change is leading to unprecedented global drought
Climate change is making drought worse globally, threatening nature, the economy and our very lives
Travel plans? Here’s what you need to know about COVID-19
We tell you what to expect when you begin to travel again.
Everything you need to know about walking for exercise
Walking is one of the most effective and efficient forms of exercise for people of all ages and fitness levels, and you hardly need any special equipment.
The secret to finding and keeping friendships as an adult
Making new friends can be difficult as an adult. Learn how to do it, why it's important, and how to know when it's time to let go of an old friend.
Why you need to add scalp care to your beauty routine
Scalp care is an important part of your beauty routine. Learn how to treat your scalp right no matter your scalp and hair type.
