What is laser skin resurfacing and should you try it?
Everything you need to know about how laser skin resurfacing works, how much it costs, if it is safe, and what you can expect.
Workout trends – what’s popular, and why
The fitness world is shaped by an endless drive to engage both us and our bodies in ever newer and more creative ways. These are the top workout trends today.
Gained weight during COVID-19? How to lose the ‘quarantine 15’
Much like college freshmen often gain 15 pounds, many of us have also gained weight during the pandemic. We discuss why that is and what you can do about it.
You should incorporate these healthy breakfast foods into your diet immediately
These breakfast foods are healthy and delicious. Here's how to make them.
Why you should add nutritional yeast to your diet right now
If you've never heard of nutritional yeast and its many benefits, it's time you found out
Trader Joe’s Everything but the Bagel copycat recipe: Easy homemade everything bagel seasoning recipe
People rave about Trader Joe's Everything But the Bagel seasoning. Here's how you can make it at home.
Ditch the coffee: Caffeine-free ways to boost your energy
About 85 percent of Americans drink at least one caffeinated beverage every day. These caffeine-free foods and beverages provide an energy-boosting alternative.
This is our ultimate list of best-tasting low-caffeine teas
While caffeine is viewed as safe and healthy, sometimes people may feel a need to lower their intake. These low-caffeine teas are the perfect happy medium.
What you need to know about caffeine and tea
Tea is a popular beverage, and many tea drinkers look to caffeinated varieties for extra pep. Check out this guide to caffeine and your favorite cup of tea.
Why magnesium and valerian root are great natural supplements for anxiety
Is it possible to treat anxiety with natural supplements? We'll give you the facts
Overwhelmed by product labels? Yuka lets you know how healthy products are
Reading product labels can be confusing. But Yuka, a free phone app, helps cut through the noise, providing easy-to-understand info for millions of products.
Do fitness tracker blood pressure monitors really work?
Most fitness trackers include a blood pressure monitor. But do they really work?
How to choose the best supplements for constipation
Try these supplements to treat your constipation before turning to laxatives.
Is leave-in conditioner right for your hair type?
We tell you everything you need about leave-in conditioners and how they will work with your hair.
Don’t go running in your neighborhood without these 5 things
There's a lot more to running gear than sneakers and shorts. Many products exist to help improve safety and get the most out of your run. Here's our top five.
Beach running for your next workout: What you need to know
Beach running brings more than a change of pace to your workout. Here's a rundown of all the health benefits of—as well as some solid advice for—beach running.
Finding your way in a new town when you have to relocate for work
Adjusting to a new home for work (or any other purpose) can be nerve-wracking and lonely. Here are some tips for helping you fit in and get settled in now time.
Prime Day hair dryer deals 2022: Top 3 picks, from $20
Prime Day 2022 is finally here! If you're in the market for a new hair dryer, these three will give you power and style at discounted prices so don't hesitate.
Useful items to have around the house
Have fully charged devices, find the right ambiance, keep your family safe, and keep the power on with five useful items for your home.
Spice up your kitchen with these items
These kitchen items are beautiful and functional for special moments at your home.
Gift ideas for a new homeowner
Here are some unexpected and practical gift ideas for a new homeowner that they'll really use.