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Self

Here’s how to boost your body’s self-healing capacity

By Shannon Cooper
bowls of oatmeal and fruit
silk face mask surrounded by flowers

Here’s where a silk face mask fits in your skincare routine

Beauty
woman applying perfume to wrist

Hypoallergenic perfumes aren’t hard to find – here are some great picks

Beauty
woman brushing her hair in front of a mirror

Keep your hair healthy with these overnight hair care tips

Beauty
Self
Latest Stories

Here’s how doctors say you should treat diastasis recti

5 days ago
woman doing a core workout at home

Give trampoline workouts a try with these 12 exercises

January 11, 2021
woman exercising on a mini trampoline

What is diastasis recti and how can you fix it?

January 8, 2021
A pregnant woman in a red dress cradling her belly.

5 at-home workouts you can try today

January 7, 2021
A woman dancing while listening to music.

Should you be taking an adaptogen?

January 5, 2021
adaptogens and herbs

These 5 exercises will help your body heal from diastasis recti

January 4, 2021
woman unrolling yoga mat

Need to stop sugar cravings? Try these 5 supplements

January 3, 2021
woman eating donuts

What’s the best healthy meal delivery service? Some things to consider

Four containers of healthy food.

Forget Netflix – here’s how you can stream workouts at home

A woman doing yoga on a purple mat.
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Wellness
Latest Stories

Limber up your lower back with these daily routines

4 days ago
woman performing lower back exercises with foam roller

A foam roller can be your bad back’s best friend – here’s why

January 16, 2021
woman using a foam roller to stretch her back

The negative effects too much sitting has for your overall health

January 14, 2021
woman sitting at desk with back pain

Does your back hurt? These stretches will release the tension

January 12, 2021
woman stretching at her desk

New year, new arms? The best bicep exercises you can do at home

January 11, 2021
woman flexing arms after workout

The best at-home workout equipment for any budget

January 1, 2021
woman on stationary bike

Should you work whey protein into your post-workout routine?

December 31, 2020
whey protein powder

Daily stretches to speed up your plantar fasciitis healing process

Woman with foot pain

Slim down in the new year with these 10 foods

fruits vegetables and fish
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Beauty
Latest Stories

Looking for a natural lip balm? Here’s what to keep an eye out for

6 days ago
lady applying lip balm

Pores gaping on your face? Here’s what to do

January 15, 2021
woman touching her face due to pores

These clean sunscreen brands are best at protecting your skin from sun damage

January 13, 2021
woman applying sunscreen at the beach

Give your lashes a lift wth these eyelash curling techniques

January 10, 2021
woman applying makeup and curling eyelashes in a mirror

Hair dye doesn’t have to be dangerous – these natural brands get the job done

January 9, 2021
woman dying her own hair

Wrapping your hair at night – should you give it a try?

January 6, 2021
woman sleeping

Thinking about bangs? What to tell your hairstylist to get the best style for you

January 2, 2021
the best red hair extensions clip in

What to tell your hairstylist when asking for bangs

bangs hairstyle ideas round face women

The best organic sunscreen you can get right now

A woman applying sunscreen from a tube with a yellow background.
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Culture
Latest Stories

Put your money where your mouth is by supporting women’s rights – here’s how

December 19, 2020
People protesting for women's rights

9 LBGTQ-owned beauty businesses you should know today

December 14, 2020
Man wearing bold make-up

Activism is more important than ever – here’s what you can do right now to be an ally

November 20, 2020
activism protest

The best foods to eat when those late-night cravings hit

December 28, 2020
Woman with a bowl of yogurt and granola on a white background.

Tame troublesome flyaways with brushes like these

December 26, 2020
A woman tousling her blonde hair.

Silk face masks – what are they and how do they work for you?

December 25, 2020
A masked woman making a video call on her phone.

Natural deodorant doesn’t always work – here’s how to find a brand that does

December 24, 2020
Young Black woman doing yoga with her arms raised.

How to give yourself salon-quality bangs at home

Girl with baby bangs surrounded by confetti and balloons.

How to choose the best products to eliminate your facial scarring

Close-up of a Black man with a scarred cheek.
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Shop
Latest Stories

How to choose the best clean beauty products for your makeup bag

December 21, 2020
Closeup of a mascara wand with makeup in the background.

These 4 blowout techniques will guarantee a good hair day

December 20, 2020
A woman in a bathrobe drying her hair.

Clean beauty – what it’s all about and how it can help your skin

December 18, 2020
A woman applying pink lip balm.

Can acupressure help with muscle growth? Here’s what we know

December 17, 2020
Acupressure on Woman's Face and Neck

Facial yoga – how it works and when to try it

December 16, 2020
Youthful woman with her hands on her face

Your Dehydrated Skin Might Need Some Body Oil – Here’s Why

December 15, 2020
a smiling woman with natural hair with her hands on her face

Give these 5 at-home rowing workouts a try

December 15, 2020
at home rowing workouts man using machine

Manage anxiety naturally with these 5 supplements

assortment of vitamins and herbal supplements

Dealing with lower back pain? Try these exercises

Woman with back pain
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More Stories
Latest

Hit the gym prepared with these great rowing exercises

December 12, 2020
Woman exercising outside

How to choose the best clean beauty products for your makeup bag

December 11, 2020
natural beauty products with hands

Keep muscle pain away with these post-run stretches

December 11, 2020
A Man Stretching His Legs

Heartburn symptoms flaring up? Here’s what to try

December 10, 2020
heartburn symptom management stomach woman

Learning yoga can be daunting, but these online guides make it easy

December 10, 2020
Girl Hugging Mom While Doing Yoga

Craft the perfect yoga playlist with these relaxing songs

December 9, 2020
woman listening to music on yoga mat

Sore feet? Give these simple stretches a shot

December 9, 2020
Foot Massage Reflexology

Banish headaches with these at-home facial massages

facial massage headaches woman pressure points face

These clean wines will be a hit at your next gathering

White Wine Next to Bowl of Olives
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