Self

Self

Eating green: The best foods to help you help the planet

By Scott Harris
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running essentials woman fence

Don’t go running in your neighborhood without these 5 things

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How to choose the right bathing suit when you have a rectangle-shaped figure

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natural remedies heartburn man

How to get rid of heartburn with natural remedies

Self

3 fitness documentaries on Netflix to inspire your next workout

Self
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Platform sandals are trendy again and these are the best under $65 you can get

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7 best workout podcasts to listen to when running

6 days ago
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Now is the time to join a league sport — here’s why

July 15, 2021
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7 best salt substitutes that taste just as flavorful

July 13, 2021
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The best swim gear for a more effective workout

July 12, 2021
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4 fantastic weight-loss exercises you can do in your own backyard

July 9, 2021
best weight loss exercises outdoor pushups routine

6 workwear tips if your office is always freezing

July 8, 2021
Woman wearing a shawl while on the computer

How to do a walking lunge correctly

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4 great outdoor date activities to try before it gets too hot

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8 warning signs you shouldn’t trust a so-called friend

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How to recover from your Fourth of July binge

July 4, 2021
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The best fitness apps you can use with friends

July 3, 2021
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5 incredible summer fashion tips for petite women

July 3, 2021
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How to wear a tank top for every occasion

June 29, 2021
Woman wearing a tank top, cardigan, and boho skirt

Good, better, best: Online workout subscriptions as good as the gym

June 24, 2021
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How to cope with post-pandemic re-entry anxiety

June 24, 2021
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5 best apps for swimming workouts you need right now

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4 useful ways to stop sugar cravings for good

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3 useful tips to deal with a jealous friend more effectively

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6 style tips if your coworkers are back in the office — but you’re not

June 19, 2021
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4 amazing swimsuits under $100 for apple-shaped women

June 17, 2021
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The secret to finding and keeping friendships as an adult

June 17, 2021
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5 amazing Father’s Day gift ideas your dad will love

June 16, 2021
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6 thoughtful Father’s Day activities to do when you’ve lost your dad

June 15, 2021
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Look for these 3 things before buying a fish oil supplement

June 14, 2021
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The best hiking gear under $55 that offers UV protection

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How to get enough plant protein to build muscle

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How to keep fruits and veggies fresh for weeks

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