Self

Self

Blazers don’t have to be boring. We show you how to up your style quotient

By Shannon Cooper
Woman wearing a blazer and jeans
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Arguing in healthy relationships. What you need to know

Self
love language definition couple sporting event

What are love languages and how can you use them to improve your relationship?

Self
Woman pouring green smoothie into a cup

4 delicious natural energy drinks you can make at home

Self

All-weather biking: We look at the 3 best options in leg-wear for fall cycling

Self
Two women biking in the woods

Finding your way in a new town when you have to relocate for work

Self
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How to avoid fast fashion when you can’t afford anything else

September 16, 2021
Woman browsing clothes at a thrift store

Should you replace your office chair with a balance ball?

September 16, 2021
balance ball vs office chair woman laptop

No time to shop? These websites will help you whip up a meal with what’s on hand

September 15, 2021
websites recipes whats on hand woman looking in fridge

Can your late-night snack be ruining your sleep?

September 12, 2021
late night snack sleep man fridge

3 ways to get a great low-impact cardio workout if you hate running

September 12, 2021
low impact cardio workout woman dancing exercise

5 great conversation starters to make small talk more natural

September 11, 2021
small talk easy group office

You know you need to drink more water, but does the temperature matter?

water hydration hot cold woman drinking

How to choose the best supplements for constipation

Various vitamins in wooden spoons.

These are the best non-wool hiking socks for women

Woman tying hiking boots on a rock

Is it safe to go back to the gym? Working out after COVID

September 8, 2021
gym safety after covid clean return

The best vegan protein powders to fuel your workouts

September 7, 2021
vegan protein powder workout pea

Should a weighted vest should be your new workout buddy?

September 7, 2021
weighted vest for workout

Let it go to voice mail again? What to do about phone anxiety

September 6, 2021
woman holding green juice in one hand and a phone in the other

TikTok gross out. Videos by fast food workers may cure your craving for junk

September 6, 2021
Bacon cheeseburger and French fries

4 places where you can find walking partners online

September 5, 2021
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A simple guide to dress for your body type this fall

Woman wearing a blue leather trench coat

Honey I unshrunk your shirt: Hacks for stretching your clothes back to size

Denim clothes hanging on a clothesline

What you need to know about taking ashwagandha for stress and anxiety

ashwgandha stress anxiety relief woman shopping supplements

You could be sabotaging your workout without realizing it

August 31, 2021
you could be sabotaging your workout without realizing it woman recovering

These 5 Instagrammers are making us so excited for Fall fashion

August 28, 2021
Friends sitting outside in the fall

Our guide to building stamina and boosting endurance

August 27, 2021
expert build stamina improve endurances three people running

4 effective diastasis recti exercises to help restore your core

August 27, 2021
diastisis recti exercises core couple planking diastasis

WFH? You might have pandemic posture, and you need to fix it

August 26, 2021
Woman sitting on couch working on laptop hunched over coffee table

Is jumping rope your new weight loss solution?

August 25, 2021
jump rope weight loss woman with

How to know if you’ve injured yourself during a workout

workout injury woman ice pack

5 great collagen supplements under $25

Two spoons with liquid and pill form of collagen with the word in scrabble blocks.

Good, better, best: The best kettlebell brands for your in-home gym

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