Skip to main content

Good, better, best: Organic ketchups you can get at the grocery store

Ketchup is a versatile condiment, often finding itself on burgers, eggs, chicken, and even fried rice.

However, if you’re trying to eat clean, you may be wondering if your favorite ketchup can still be on the menu. Luckily, there is a range of clean condiments, including ketchup, that are not that difficult to find. While they may be a little more expensive than run-of-the-mill ketchup, eating organic can reduce your exposure to pesticides and GMOs and even lower your cancer risk. Let’s dive into the best organic ketchup you can grab on your next Whole Foods run.

Related Videos
tomato-and-ketchup-on-dark-wood
Dominika Roseclay/Pexels

Good: 365 by Whole Foods Market, Organic Tomato Ketchup

Whole Foods is a favorite of the clean-eating crowd, so it’s no surprise they sell top-rated organic ketchup. 365 by Whole Foods’ ketchup, which is also available on Amazon, boasts a 4.6-star rating by nearly 3,800 reviewers. From the tomato paste to the red pepper, all of the ingredients are organic, and the flavor even packs a bit of spice courtesy of the allspice, red pepper, and clove. At only $1.99, this is one of the most affordable options available, making organic eating accessible to a wider range of interested buyers.

Better: Heinz Tomato Ketchup Organic Certified

It’s no secret that Heinz makes top-of-the-line ketchup. Luckily, this fan-favorite brand now produces an organic variety as well. Those who need to buy ketchup in bulk for their meals should spring for a 44 oz. bottle, which boasts a 4.8-star rating on Target.com. Reviewers swear it’s worth it, raving that it tastes just like the Heinz they grew up with — only with the added bonus of clean ingredients. The product is gluten-free, full of USDA-certified organic tomatoes, and doesn’t contain fructose syrup, so you don’t have to worry about too much sugar consumption. However, it’s still thick, rich, and makes the perfect addition to anything from a veggie burger to organic chicken.

Best: Organicville Organic Ketchup with Agave Nectar

If you’re hosting a party or just really, really like ketchup, splurge on a 12-pack of 24 oz Organicville’s Organic Ketchup with Agave Nectar. All of the ingredients, like the onion powder and spices, are organic, and the ketchup gets a touch of sweetness from the agave nectar. While this ingredient brings a different type of sweetness than most other types of ketchup, reviewers love it! It’s also gluten-free, vegan, and doesn’t have cholesterol or saturated fat, making it a good choice for anyone who is heart-health-conscious.

Ketchup is often full of sugar, preservatives, pesticides, and other irritating additives, but you don’t have to sacrifice this delicious spread in the name of clean eating. Organic ketchup tastes just as good — if not better — than the stuff you’ve been putting on burgers for years. Though they may be a bit more expensive, there are so many options available that you’re sure to find one that fits your budget. Keep in mind that organic doesn’t automatically mean healthy, and many organic varieties still have a lot of sugar and salt. Just be sure to read the ingredient label, enjoy in moderation, and you’ll be on your way to a cleaner diet — and lifestyle.

BlissMark provides information regarding health, wellness, and beauty. The information within this article is not intended to be medical advice. Before starting any diet or exercise routine, consult your physician. If you don’t have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring.

Editors' Recommendations

5 great products to help you organize your kitchen
a corner of a kitchen counter. there's a floating shelf above the counter with greenery and kitchen supplies

We spend more time in our kitchens than we may realize. It’s the spot where we brew our morning cup of Joe to start the day and sip chamomile tea to wind down at night. When we have people over, it’s a place to prepare food and so much more. We gather in the kitchen to chat as we nipple on appetizers and sit down for meals there.
Yet, we may not pay as much attention to our kitchen set-up as we do other entertaining areas, such as the living room. It’s understandable. The living room is typically more formal and fancier. However, don’t leave the kitchen out. Keeping it organized can make roasting coffee and hosting guests more streamlined. Here are five essential kitchen organization products.

Our kitchen is an essential and much-used room in our homes. We eat, read the paper, and host in the kitchen. Keeping it organized will make life easier. You don’t want to spend time searching for the perfect pod for a cup of coffee or flour when you need to bake a cake. Invest in containers to ensure your food stays fresh and easy to find. Clear ones make it a cinch to see leftovers and ingredients. Lazy Susans and wooden wine crates are stylish ways to display, store, and serve food and beverages. Make mornings easier with a coffee pod holder that allows you to rotate and see all the flavors available to you.

Read more
5 kits to jump start your food garden
tomato-plants-on-brown-table

Do you dream of growing your own food or, at least, some of it? More people are not only trying gardening, but taking deliberate steps to rely on buying food less. When starting out, it's important to grow food that you'll actually eat. That said, it's also important to have fun when you grow things! Here are five growing kits that not only grow delicious, nutritious food, but food that is easy and beautiful too. Each kit includes everything you need to grow: biodegradable pots, compressed soil discs, plant markers, detailed planting instructions, and of course, seeds.

From flowers to onions to black corn, food is amazingly diverse. Growing your own food can be so rewarding and it's easy with the right tools and instructions. Kits like the ones above are a great way to start your food garden. Remember to choose foods you love, follow the instructions, water your plants appropriately, place them in appropriate sunlight, and transfer to new pots when necessary. Before you know it, you'll be ready to harvest your first crop. Enjoy the fruits of your labor immediately or preserve and store them for a future recipe. When you grow your own food, you'll find the flavor of success is that much sweeter.

Read more
5 great items for on-the-go meals
Woman eating a salad at her desk

Dining out is fun, but regularly eating homemade meals can keep your wallet heavier and fuel your body with more nutritious foods. In a 2017 study, researchers linked eating home-cooked meals with a better quality diet.
You can’t exactly head to the fridge and whip up a nutrient-rich meal if you’re working from the office or out at the beach, though. Enter brown-bagging it. The practice of packing your own meal may feel like a grade-school throwback. However, it’s a way to fit in a home-cooked meal away from home.
If it’s been a while since you packed your own lunch, allow us to update you: The humble brown bag is something of a relic. These days, there are plenty of reusable options to cut down on your carbon footprint. There are also new ways to ensure your drink stays temperature-controlled. Consider these five items when you’re eating on the fly.

Eating on the go doesn’t always have to involve takeout. Instead, you can brown-bag it using more modern products. Indulging in homemade meals is typically a healthier way to fuel your body. You can nix added salt, sugar, and grease. It can also save you money, though you’ll want to invest in some reusable products to keep your food at the right temperature and from spilling. Bento boxes can separate items like dressings, and coolers are ideal for adventures. Travel mugs, bottle sleeves, and ice packs can ensure your food and drink keep until you’re ready to dig in or drink up.

Read more