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BethAnn Mayer

BethAnn Mayer

Contributor

Beth Ann's work has appeared on healthline.com and parents.com. In her spare time, you can find her running (either marathons or after her sons, Peter and Noah, and three furbabies).

Send all editorial inquiries HERE.

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5 types of therapy for anxiety to consider

If you have anxiety, consider these therapy methods.
a beauty shot of a woman with straight hair against a brown background

Yes, you can straighten your tight curls

You love your curls, but sometimes you want smooth hair. We tell you how to get it.
drinking-water-going-into-cup

Good, better, best: Water filtration systems for the home

These are the best water filtration systems you can get.
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You should incorporate these healthy breakfast foods into your diet immediately

These breakfast foods are healthy and delicious. Here's how to make them.
a bowl of nutritional yeast on a wooden table

Why you should add nutritional yeast to your diet right now

If you've never heard of nutritional yeast and its many benefits, it's time you found out
a woman holding herbal supplements

Why magnesium and valerian root are great natural supplements for anxiety

Is it possible to treat anxiety with natural supplements? We'll give you the facts
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What you need to know about organic wine

What exactly is clean wine? Here's what you need to know
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Fake news: These five things do not increase the risk of breast cancer

There are many myths around what causes breast cancer. We dispel 5 of them.
woman on couch with a yellow lab

These 5 products will keep your dog happy as a clam

These five products for dog parents will keep you and your new pooch happy.
a person writing in a notebook

The 3 daily habits that can save you hundreds of hours

Read about these daily habits you should try to help you save time and be more productive
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5 great products to help you organize your kitchen

These five kitchen organization products will help you remain stress-free when cooking and hosting
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These products are perfect for parents of babies and young children

These five products for parents of little kids will help them feel less stressed and more organized
A man stretching legs for plantar fasciitis.

5 products to help manage workout-related injuries

From compression socks to ice packs, these five products will help you recover from workout inuries.
the best no rinse body wash for babies and elderly

5 essential products for cold and flu season

These products for cold and flu season help fight germs and build health.
virtual date ideas social distancing woman cooking

5 fantastic products for a foodie-centric, at-home date night

Move the restaurant and bar into your kitchen and dining room with these products for at-home date nights.
A group of friends toasting with cocktails

5 great products for a fun girls’ night

Hosting the girls? Do something other than binge-watch Netflix. These products for girls' nights' in are great ideas.
the best nail files file

5 fantastic foundational tools for at-home nail care

Snip and shape your nails at-home with these five easy-to-use tools.
Woman eating a salad at her desk

5 great items for on-the-go meals

Forget the brown bag. These upgraded products are perfect for on-the-go-meals.
Women taking a painting class

5 great items to get before your next art therapy session

Art therapy can help you de-stress and relieve depression and anxiety. You don't need to be Picasso, but you will want to try some of these products.
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You’ll love these 5 products for your at-home spa day

Self-care is not selfish. Indulge your body and mind in an at-home spa day with products that will leave you feeling refreshed.
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Are green tea supplements worth it? What you need to know

Green tea is credited with benefits from weight loss promotion to prevention of heart disease. But will taking green tea supplements improve wellness?
a man in a cab looking at his watch

Why some people are always late (Hint: It’s not because they are rude)

No matter how hard they try, some people never seem to be able to show up on time. Here's why
a beauty shot of a woman who is touching her chin

Better skin while you sleep: The best overnight skin care treatments for winter

Improving your skin while you sleep is easy when you use products with the right ingredients. We tell you what to look for.
a stressed woman sitting at her desk with her head in her hands

Stressed, or depressed? How to tell the difference

Stress and depression can feel the same, but they are treated differently. We show you how to tell the difference
two cardboard boxes labeled "kitchen" and "office" on a wooden table

Will inside-out organizing replace the KonMari method?

We've all been using the KonMari method to organize for years, but is inside-out better? We look into it.
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The 6 reasons your skin gets so dry in the winter

We all know our skin gets dry in the winter. By why does it happen and what can we do about it?
woman doing butterfly pose in bed

7 calming yoga stretches you can do in bed

Begin or end the day right with the 7 calming yoga stretches you can do from your bed
a person meditating outside

8 easy yoga poses anyone can master

If you are thinking of starting a yoga routine, we can help you get off to a great start.
two people holding hands

How we help ourselves by helping others

Lending a hand to a friend or volunteering for a good cause not only helps the cause but can improve your mental and physical health.
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What are microgreens? We take a closer look

What are microgreens and do you need to have them in your diet? We give you the answers.
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Are we anywhere near the end of COVID? Notable epidemiologist says, “no”

Famed epidemiologist tells CNBC we are nowhere near the end of COVID
a close up of a woman's lips

How you can prevent ‘lip eczema’ and protect your lips this winter

Lips need extra protection during winter. We show you the best products to use to keep them soft and healthy.
a flat lay of skincare products on white background

Should you use serum as part of your winter skin care routine?

We talk about how vitamin C and other serums may help you in the winter.
woman in a plank pose on a black mat in an all-white room

5 awesome Pilates apps to amp up your at-home workout

can go to a studio to take a pilates class, but here are 5 apps that allow you can use at home on your own schedule
a woman sitting on a dock by water

Box breathing: try this amazing calming technique used by Navy SEALS

This ancient breathing technique is used by Navy SEALS to stay calm in the most stressful situations