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10 junk foods that are actually not terrible for you
You can feel good about indulging in these snack foods
Coffee essentials for a great start to the morning
These products are perfectly designed for you to make your perfect cup of coffee and start your morning off right.
5 great items for on-the-go meals
Forget the brown bag. These upgraded products are perfect for on-the-go-meals.
4 organic or non-GMO condiments we’re obsessed with right now
You'll love these clean condiments as much as we do.
The Mediterranean diet boosts your brain — but not if you eat this
A recent study pointed to habits that reduced the benefits of the Mediterranean diet. Here's what you need to know.
Sugar-free yogurts that will keep you coming back for more
Sugar-free yogurt is delicious - and these brands prove it
Try these 4 amazing flours to replace wheat when baking
If you have wheat sensitivity you should try out these replacement flours.
What are microgreens? We take a closer look
What are microgreens and do you need to have them in your diet? We give you the answers.
Good, better, best: Healthy pancake mixes you’ll love
These healthy pancake mixes are delicious and good for you.
5 healthy tortilla alternatives for your low-carb lifestyle
Instead of flour tortillas, try these healthy options.
4 warning signs of an unhealthy gut (and how to fix it)
Our gut influences many aspects of our health. Here are 4 signs that yours needs help
The 5 best healthy tortilla alternatives for Taco Tuesdays
Make Taco Tuesday a little healthier with these tortilla alternatives.
Healthy milk brands to reach for in the dairy aisle
Not all milk brands are the same. Here's how to choose a safe, healthy brand for you and your family.
Is you sweet tooth acting up? Try these 6 sugar-free snacks
Sometimes you just need something sweet. Here are some ideas to soothe that craving without increasing your sugar intake.
3 healthy pancake recipes that are totally delicious
Homemade pancakes don't have to be diet busters. Here are some recipes for from-scratch healthy pancakes.
Low-calorie pancake mixes that actually taste great
Shave off some calories without sacrificing taste with these great pancake mixes
3 foods that clean your gut (and taste good)
Cleanse your gut with these foods that won't kill your tastebuds in the meantime
Here’s how to pick the perfect apple
Apples are one of the most popular fruits in America, with their peak season beginning in mid-summer. Here are several tips for selecting the perfect apple.
Sweet, crunchy snacks: Why you crave them and healthier options to try
There are reasons why you might love sweet, crunchy snacks—but these are healthier alternatives to satisfy cravings.
Choose these 4 healthy snacks instead of cookies
Skip the cookies — these healthy snacks taste sweet, but without the calories
The best healthy snacks you need to stock up on right now
These are the healthy snacks you need to stock up on today.
Healthy crunchy snacks that are also good for your teeth
Crunch away on these snacks that are good for your body and your teeth.
Sustainable seafood doesn’t have to break your budget – here’s where to start
You deserve to know where your food comes from - here's how to tell where your seafood has been sourced from.