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These 5 products will keep your dog happy as a clam

Dog parent parenthood can be great for your physical and mental health. Research from 2019 showed that people had less anxiety and better moods after interacting with a pup. Another study found that dog parents were fur times more likely to hit physical activity benchmarks, which the CDC defines as 150 minutes of moderate exercise or 75 minutes of vigorous exercise per day.

Your dog will help you stay healthy and happy, and you probably want to do the same for your fur baby. It’s a big responsibility, even if you’re getting a little dog. Dogs need training and engagement. You’ll want to help them practice good hygiene. Caring — and shopping — for them is part of the fun, though. Here are five great items for dog parents.

Caring for a dog is a big responsibility that requires you to keep their health and happiness top of mind. Dogs need food, water, grooming, and lots of love. Grooming gloves and rakes make de-shedding feel more like pet pampering. Training is essential in helping your dog become the best version of themselves, and toys give them something fun to do with and without you. Sometimes, your little one may have an accident. You’ll still love them, but you’ll want to have a stain and odor remover on hand to keep your home tidy. As much work as pet parenthood is, it’s rewarding. Research shows dogs improve our physical and mental well-being. It’s not surprising — after a long day at work, who doesn’t love getting showered in kisses by a pet who loves you unconditionally?

BethAnn Mayer
Beth Ann's work has appeared on healthline.com and parents.com. In her spare time, you can find her running (either marathons…
5 Great Seats for Your Bike
Woman riding an orange bike in the forest

Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

Once you have the right bike seat to suit your needs, you’ll need to tackle installation and adjustments. If your seat of choice doesn’t include tools for installation, be sure to have some on hand to remove the hardware and attach your new seat. Adjust the tilt to accommodate your riding style and remember to raise or lower the seat post to allow for the extra padding that may change the reach of your legs when riding. And don’t forget to tighten everything up once you’ve finished so your seat stays put when you peddle. Think of the whole process as a necessary upgrade that helps you enjoy your bike in a new way. You’ll find riding a much more pleasant workout when you have the right seat for your…well, for your seat!

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EDX 7-Piece Resistance Band Set

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If you’re on a budget, bands are much more affordable than machines or free weights, as well as being thoroughly portable and taking up less space than free weights. And for anyone who does favor weight workouts, BFR, or blood flow restriction bands are another type of exercise band that helps you maximize your workouts by isolating blood flow for ultimate size and tone at lower weight loads. The bands listed below can help your workouts reach new heights!

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Maybe you want to eat healthier or save money. Maybe you want to spend more of your lunch break relaxing instead of running around trying to find food. The best way to reach these goals is to pack your own lunch. Forgetting or not having time to pack your meals is a hard habit to break.

Whether you’re packing your kid’s school lunches or your own lunches, we’ve compiled some helpful tips and kitchen items to put you back on track. Everything below will help make packing your homemade meals easier.

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