BethAnn Mayer
Author
Author/Co-Author of 173 articles
Can you still seek mental health help without insurance? Here’s what to know
What to do if you're seeking mental health help but don't have insurance
The 6 reasons your skin gets so dry in the winter
We all know our skin gets dry in the winter. By why does it happen and what can we do about it?
10 junk foods that are actually not terrible for you
You can feel good about indulging in these snack foods
4 best low-sugar yogurt brands that are good for your gut
Looking for gut-healthy, low-sugar yogurts? Try these.
5 hydrating snack foods that keep your skin looking radiant
These snacks are great for your skin—and they taste great, too.
The 5 best inflammation-reducing foods you should have in your pantry
If you suffer from chronic inflammation, these foods can help.
Start eating healthy on vacation with these 5 useful tips
Eat healthy on vacation with these life hacks and tips.
Good, better, best: Water filtration systems for the home
These are the best water filtration systems you can get.
5 benefits of chiropractic care that should convince you to make an appointment
Read this if you want to know how chiropractic care helps
The top natural remedies for nixing sunburn fast
Try these natural remedies to take the burn out of sunburn.
Now is the perfect time to try the KonMari method — here’s how
The KonMari method can be a life-saver for decluttering your life.
5 great items to get before your next art therapy session
Art therapy can help you de-stress and relieve depression and anxiety. You don't need to be Picasso, but you will want to try some of these products.
5 helpful tips for finding the right therapist
Everything you need to know about choosing a therapist.
Yes, you can straighten your tight curls
You love your curls, but sometimes you want smooth hair. We tell you how to get it.
You should incorporate these healthy breakfast foods into your diet immediately
These breakfast foods are healthy and delicious. Here's how to make them.
Why you should add nutritional yeast to your diet right now
If you've never heard of nutritional yeast and its many benefits, it's time you found out
Why magnesium and valerian root are great natural supplements for anxiety
Is it possible to treat anxiety with natural supplements? We'll give you the facts
Fake news: These five things do not increase the risk of breast cancer
There are many myths around what causes breast cancer. We dispel 5 of them.
These 5 products will keep your dog happy as a clam
These five products for dog parents will keep you and your new pooch happy.
The 3 daily habits that can save you hundreds of hours
Read about these daily habits you should try to help you save time and be more productive
5 great products to help you organize your kitchen
These five kitchen organization products will help you remain stress-free when cooking and hosting
These products are perfect for parents of babies and young children
These five products for parents of little kids will help them feel less stressed and more organized
5 products to help manage workout-related injuries
From compression socks to ice packs, these five products will help you recover from workout inuries.
5 essential products for cold and flu season
These products for cold and flu season help fight germs and build health.
5 fantastic products for a foodie-centric, at-home date night
Move the restaurant and bar into your kitchen and dining room with these products for at-home date nights.
5 great products for a fun girls’ night
Hosting the girls? Do something other than binge-watch Netflix. These products for girls' nights' in are great ideas.
5 fantastic foundational tools for at-home nail care
Snip and shape your nails at-home with these five easy-to-use tools.
5 great items for on-the-go meals
Forget the brown bag. These upgraded products are perfect for on-the-go-meals.
You’ll love these 5 products for your at-home spa day
Self-care is not selfish. Indulge your body and mind in an at-home spa day with products that will leave you feeling refreshed.
Are green tea supplements worth it? What you need to know
Green tea is credited with benefits from weight loss promotion to prevention of heart disease. But will taking green tea supplements improve wellness?
Why some people are always late (Hint: It’s not because they are rude)
No matter how hard they try, some people never seem to be able to show up on time. Here's why
4 organic or non-GMO condiments we’re obsessed with right now
You'll love these clean condiments as much as we do.
The Mediterranean diet boosts your brain — but not if you eat this
A recent study pointed to habits that reduced the benefits of the Mediterranean diet. Here's what you need to know.