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Wellness Features

woman working out with pink weights

Strength looks good in pink

RITFIT’s new Pink Series is a radiant rebuttal to the tired tones of traditional fitness gear and a bold reminder that power doesn’t just look one way. Fitness has long outgrown the idea that it’s a man’s game, and this collection makes that beautifully clear: strength is feminine, and it’s time the equipment reflected it. […]
Branded Content
woman's feet on bathroom scale

Gained weight during COVID-19? How to lose the ‘quarantine 15’

Wellness
Wellness
ways to save water at work and home saving faucet

Try these 10 ways to save water at home and work

Wellness
Wellness
Woman receiving touchless facial

What does the future of the spa look like?

Wellness
Wellness
kitchen gadgets love

We questioned whether nonstick cookware is safe. This is what we found.

Wellness
Wellness
breast cancer myth fact woman with pink ribbon

Knowledge is power: Separating breast cancer myth from fact

Wellness
Wellness
Woman sitting on couch working on laptop hunched over coffee table

WFH? You might have pandemic posture, and you need to fix it

Wellness
Wellness
Woman applying sunscreen on the beach

Sun protection: What’s good, what’s not, and what’s new

Wellness
Wellness
Closeup of woman's hands holding envelope that says "I quit"

What you need to consider before quitting your job

Culture
Culture
Man with eyes closed taking a deep breath

Why taking care of your mind matters

Wellness
Wellness
Woman walking with skyline in background

Everything you need to know about walking for exercise

Wellness
Wellness
woman applying deodorant in front of mirror

How to up your anti-sweat game this summer

Beauty
Beauty
woman having anxiety attack in public place

How to cope with post-pandemic re-entry anxiety

As life begins to return to pre-pandemic normalcy, many are feeling anxious about re-entry. Here's why, and what you can do to cope with these changes.
woman touching lips and smiling

Pamper your pout: How to get your lips summer ready

The winter has been harsh on our lips. Here's how to take care of your lips for the best smile possible.
Woman lying in bed holding abdomen

What the pandemic has done to our periods

If the pandemic has wreaked havoc on your menstrual cycle, you're not alone. Find out why this is happening and what you can do to get back on track.
Man working out on porch with TRX

Here’s why you need to try green exercise this spring

There are plenty of physical, social, and mental benefits to green exercise. Here's what you should know.
woman looking at zoom screen

Zoom dysmorphia: Yes, it’s a thing and a lot of us are experiencing it

Experts say the use of virtual platforms has resulted in the rise of Zoom dysmorphia. Here's what you need to know about it.
best joint pain cream

The best joint pain relief cream of 2024

It can be difficult to move around with pain in the joints. Get the comfort you need to enjoy your daily activities with these joint pain relief creams.
Abigail Kemper
best omega3 supplement

The best Omega-3 supplements of 2024

Omega-3 supplements are a great addition to your daily regimen. Whether they're from fish oil or vegan sources, we'll help you find the ideal option for your needs and lifestyle.
Abigail Kemper
woman listening to music on yoga mat

Craft the perfect yoga playlist with these relaxing songs

Yoga isn't the same without soothing music. Here are some of our favorite picks.
women-in-cbt-therapy-session

5 types of therapy for anxiety to consider

If you have anxiety, consider these therapy methods.
BethAnn Mayer
drinking-water-going-into-cup

Good, better, best: Water filtration systems for the home

These are the best water filtration systems you can get.
BethAnn Mayer
oatmeal-blueberries-breakfast

You should incorporate these healthy breakfast foods into your diet immediately

These breakfast foods are healthy and delicious. Here's how to make them.
BethAnn Mayer
a woman holding herbal supplements

Why magnesium and valerian root are great natural supplements for anxiety

Is it possible to treat anxiety with natural supplements? We'll give you the facts
BethAnn Mayer
yuka app translates product labels woman reading food label

Overwhelmed by product labels? Yuka lets you know how healthy products are

Reading product labels can be confusing. But Yuka, a free phone app, helps cut through the noise, providing easy-to-understand info for millions of products.
do fitness tracker blood pressure monitors work

Do fitness tracker blood pressure monitors really work?

Most fitness trackers include a blood pressure monitor. But do they really work?
person-pouring-white-wine

What you need to know about organic wine

What exactly is clean wine? Here's what you need to know
BethAnn Mayer
wine accessories

These handy products will come in use in your home

Check out these 4 products that will come in use at home.
unknown walking benefits woman getting restful sleep

5 items you need for a great night’s sleep

These five items can help you have a refreshing night's sleep.
online walking partners two women buddies

Top women’s shoes for walking

Find out why these women's walking shoes are great for boosting your fitness routine.
Woman running outdoors

Push your comfort zone with these 5 activities

Expanding the boundaries of your exercise comfort zone can provide its own benefits to both body and mind.
A woman relaxing at a spa.

Try these products for home wellness

Whether you need a better shower or to loosen your muscles, get these products to change your life.
usda dietary guidelines kids eating strawberries

5 ways to entertain your kids all summer long

Keeping kids busy in summer can be challenging, but we've got 5 great ideas.
A woman experiences posture issues while working.

Equip your home office with these wellness tools

These products can help improve your home office.
moving relationship stress family after move

5 products that’ll make a happy, healthy home

These products can help you to make your home happy and healthy.