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Can you still seek mental health help without insurance? Here’s what to know
What to do if you're seeking mental health help but don't have insurance
Hardware items for your home improvement
Your home is your home no matter where you are or where you go.
Bring home the joy of a garden with these stylish planters
With plants and flowers come health and well-being perks. Here's how to reap the benefits with the top planters.
5 products to up your home garden game
As spring approaches, now is the perfect time to start thinking about your home garden! These five products will help nurture your green thumb!
5 great products for your artistic needs
Art is essential to create something colorful and unique to the audience and yourself. Check out these artist supplies.
5 products to build your perfect outdoor oasis
An outdoor oasis is the perfect spot to practice some self-care, such as meditation or journaling, and these products can help you build your perfect spot.
5 artsy supplies for your journaling self-care journey
Journaling can be a satisfying part of self-care and improving mental health, and these products can help you get started.
Stressed, or depressed? How to tell the difference
Stress and depression can feel the same, but they are treated differently. We show you how to tell the difference
Cupping 101: What you should know about this ancient practice before trying it
Cupping is an ancient form of alternative medicine that is becoming trendy. Here's what you need to know about it
Is passion over-rated? The key to happiness may be adjusting our expectations.
It's important to be happy with your life, but is finding your "passion" essential? We look at whether this emotion is over-rated.
Stressed, or depressed? We’ll show you how to tell the difference
If you are feeling low and you don't know if it's stress or depression, read on.
Why you might consider light therapy for your insomnia
Here are a few reasons why light therapy might be an option for curing your insomnia
3 sneaky reasons why life may be boring you
Does life feel dull to you? Here's some reasons you might feel that way.
The 6 best apps we’ve found for managing anxiety
These are some of the best apps we've found for managing anxiety
What the pandemic has done to our periods
If the pandemic has wreaked havoc on your menstrual cycle, you're not alone. Find out why this is happening and what you can do to get back on track.
Why acupuncture ear seeds are great for people with anxiety
Need help with anxiety? Acupuncture ear seeds may help
What you need to know about acupressure points and pain relief
This is everything you need to know about acupressure points and the benefits of this treatment.
Experts weigh in on how to handle anxiety about reopening post-pandemic
Being anxious about post-pandemic reopening after a year of social distancing is understandable. Read these tips designed to help get you back into life safely.
How to use an essential oil diffuser to reduce stress
Essential oil diffusers can help reduce stress. Here's how to use one properly.
Good, better, best: Essential oil diffusers perfect for your bedroom
These essential oil diffusers will be a perfect fit in your bedroom
How to cope with post-pandemic re-entry anxiety
As life begins to return to pre-pandemic normalcy, many are feeling anxious about re-entry. Here's why, and what you can do to cope with these changes.
Why music therapy might be exactly what you need for anxiety
Music therapy has a number of benefits. Find out if it could work for you.