Skip to main content

Good, better, best: Essential oil diffusers perfect for your bedroom

Essential oils can leave a room smelling fresh and you feeling relaxed. There’s arguably a no better place for an aromatherapy diffuser than a bedroom, particularly if you’re looking for a holistic way to catch more shut-eye or wake up rejuvenated in the morning. Some oils, like peppermint, help you feel refreshed, while others, like chamomile, have stress-busting powers.

Essential oil diffusers are a must if you’re looking to disperse these oils and fill the air with fragrance. For a lower-tech option, opt for a reed oil diffuser, where all you have to do is pour in the oil, space out the reeds, and wait for the oil to disperse. Other electronic diffusers heat up oils to fill a room with the aroma of your choice. If you’re ready to invest in your space, check out these top-rated options that will turn your bedroom into an oasis.

person holding a bottle of essential oil over a white basin with flowers
Priscilla Du Preez/Unsplash

Good: 6.7 fl. Oz Clarity Oil Diffuser

https://www.target.com/p/6-7-fl-oz-clarity-oil-diffuser-casaluna-8482/-/A-77677360#lnk=sametab

This reed diffuser has four stars on Google Shopping and 4.6 stars on Target.com, so you know you’re investing in a fan-favorite product. This diffuser comes as part of a set that includes eight reeds and an oil blend mix of bergamot, grapefruit, and ginger. Reviewers note that the oil smells fresh and crisp, enhancing focus and boasting soothing benefits. This is just one scent option, so don’t be afraid to mix it up and add your own oils to best match your moods and needs. It typically takes 24 to 36 hours for the reeds to absorb the oil and diffuse the fragrance, so you’ll need to be a little patient.

Better: PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser

https://www.wayfair.com/Pure-Enrichment–PureSpa-Deluxe-Ultrasonic-Aromatherapy-Oil-Diffuser-PESPALUX-L6333-K~PUNE1009.html

This essential oil diffuser epitomizes no-fuss aromatherapy. All you need to do is add three to five drops of your favorite oil to the diffuser’s 120-milliliter water tank, and the aroma will fill up to a 250-square-foot room. The diffuser converts the oil into a cool mist, adding a soothing ambiance to any space, and the LED light changes colors and acts as a gentle reading light or nightlight. Wayfair shoppers, who gave it 4.6 stars, love how it lasts up to ten hours and creates a calm, relaxing environment in the bedroom.

Best: doTERRA – Petal Diffuser

https://www.amazon.com/DoTerra-33150001-doTERRA-Petal-Diffuser/dp/B00NZFGLHS/

The Petal diffuser is small enough to fit on a nightstand but has quite the range: Its fine mist can cover up to 330-square feet. The timer function is so convenient, meaning you don’t have to worry about forgetting to turn it off. It’s also super quiet so it won’t keep you up through the night. It also has a built-in soft, white ambient light, so it’s an ideal nightlight or lamp for when you don’t want to power up the overhead fluorescents.

Aromatherapy is a great, natural method to boost your mood and give you an extra dose of energy, relaxation, or whatever else you need. Having an aromatherapy diffuser in your bedroom allows you to start and end your day on the right note. Diffusers are a super accessible form of aromatherapy, so there’s a diffuser for every price point whether it’s a simple reed diffuser or a more complex electronic one. While diffusers may be great for you, keep them out of reach of pets or small children. The oils can be toxic if ingested, and hot water from a steam diffuser may burn them.

Editors' Recommendations

Topics
BethAnn Mayer
Beth Ann's work has appeared on healthline.com and parents.com. In her spare time, you can find her running (either marathons…
The 5 best inflammation-reducing foods you should have in your pantry
blueberries-in-white-bowl

Inflammation tends to carry a negative connotation, but it actually serves a purpose. Without it, our bodies wouldn’t be able to fend off diseases or heal from illness and injury. However, as with many things in life, there’s a such thing as too much of a good thing. When chronic inflammation occurs, this inflammation persists even when your body isn’t trying to fight an infection or heal. Medical experts consider this condition chronic when it lasts six or more weeks.
This condition is also linked to an increased risk of diseases including stroke, diabetes, and heart conditions. If you are experiencing chronic inflammation, your doctor can advise on how to appropriately stock your medicine cabinet. However, research also shows that, along with your doctor's treatment plan, inflammation-reducing foods can improve and prevent this condition. We rounded up some of the best foods that will help you feel better both quickly and long-term, fending off chronic inflammation and keeping your body in tip top shape.

Dole Blueberries
Blueberries may be tiny, but they are full of antioxidants and have a ton of health benefits. Blueberries contain polyphenols, which are compounds with antioxidant properties. Research suggests polyphenols, particularly the anthocyanins like those found in berries, reduce chronic inflammation and prevent and manage disease. Dole Blueberries are a fan favorite for their ripeness and sweet taste. They’re sold frozen, so you can enjoy the perks of these berries for longer than you would if you bought them fresh. Blueberries, especially when frozen, are also very versatile — you can put them in yogurt, smoothies, or enjoy them plain for a small snack between meals.

Read more
5 ways to entertain your kids all summer long
usda dietary guidelines kids eating strawberries

Summer—with its promise of long, lazy days spent basking in the sun—brings challenges that are considerably less relaxing for parents of young children. With kids home from school, and away from the structure of classrooms, keeping little minds and hands properly engaged and active is likely to be a summer-long quest for any parent.

Which is why it's not too early to start preparing for the warm days ahead by investing in games and products that encourage kids to put their devices away and turn the TV off. Make summer a fun and memorable time for toddlers and tweens alike with innovative ideas—like those we've featured, below—for keeping growing bodies moving, and developing minds thinking.

Read more
Try these products for home wellness
A woman relaxing at a spa.

We all strive to be the healthiest forms of ourselves possible. With the rise in the wellness industry and certain fads, it can seem daunting to keep up and make sure you do everything to keep your body in optimal shape. Aside from keeping up, going to wellness salons and studios to feel better can do some damage to your wallet.

We want you to look good and feel good, so we rounded up five products for home wellness to better your day-to-day life. Whether you need a better shower, loosen your muscles or save time and energy otherwise spent at a supply store, we got you. Get these five products and start changing the way you live.

Read more