Skip to main content

BlissMark may earn a commission when you buy through links on our site.

5 artsy supplies for your journaling self-care journey

With all the pressures of life, these days more and more people are taking time for themselves to explore their own thoughts and make an effort to improve their mental health. One of the most positive habits that can help both for self-care and for mental well-being is to take pen (or pencil) to paper and start keeping a journal.

Journaling allows people to get out their thoughts, rant about their frustrations, consider their creativity, and keep their own records of their lives. It takes just a few pieces of equipment — maybe a computer or a special notebook and a pen — and sometimes only a few minutes each day. But once the habit is formed, it can be life-changing and incredibly fulfilling. Those moments of self-care can mean a lot, and these products can help you get started on your journaling self-care journey.

Starting a journal can feel a little daunting, but sometimes taking the steps to get the notebook or pen that appeals to you the most can help generate the drive and push you to finally begin recording your thoughts.

Whether you choose to sketch out a scene, just jot down a few daily notes, or fill entire pages with your hopes and dreams, a journal is a highly personal bit of self-care. The benefits can be proven in terms of setting and reaching goals, figuring out your emotions, and finding your way along life’s journey. The cost of a notebook or a special desk goes a long way in changing your life through journaling.

Editors' Recommendations

5 resources to help build your home gym
pilates apps woman on ball smiling

If you’re someone who decided during quarantine to convert a spare bedroom, nook, or garage space into a home gym, you’re not alone. When our favorite gyms and fitness studios closed their doors back in 2020, it created a movement to incorporate our health and wellness routines from the comforts of our own homes. Even now, with fitness studios and gyms reopening, many are opting to keep their home gym routines. With the accessibility to fitness equipment online, cutting out commuter times, and decreased risk of catching unwanted germs, it looks like home gyms are here to stay.

However, when it comes to building a workout, it can be boring or repetitive. While you can opt for fitness subscription programs, those can be expensive. Instead, try incorporating these fitness and wellness resources into your home gym and workout routine.

Read more
5 accessories for your next outdoor adventure
Man looking at lake and snow-covered moutnains

Getting outdoors is a breath of fresh air. Allowing you to pause and reflect, the outdoors are a great place for solo exploration and family bonding alike. Learning your strengths and weaknesses in the outdoors helps you to simultaneously work on and have compassion for yourself. The outdoors offer a neutral space to discover a sense of self. But getting outside as a beginner can be a struggle, which is why having certain equipment is necessary to get your foot out the door. For both solo trips and family outings, these five products are great companions for any outdoor adventure.

These five products are a great place to start if you’re a solo adventurer who simply wants to get outside and forge a deeper relationship with yourself or get outdoors with your family as a way to strengthen your relationships and develop more holistic wellness. The outdoors is a place that offers no judgment, making it a great place to recharge. Whatever activity you choose from hiking to kayaking to telling stories around a fire, the outdoors lets you unplug and connect with each other and nature simultaneously. Lose that screen time in favor of time to build more transformative relationships, with both yourself and your family.

Read more
5 Items to Elevate Your Kid’s Room
change look bedroom instantly

Are you getting ready to decorate a nursery or even revamp your current child's room? Many parents go for the gender-specific color theme or an explosion of primary colors. With so many colorful toys on the market, you can understand how a child's room may accidentally turn into looking like a rainbow. 

A child's room should be a haven, somewhere they enjoy spending time and an important place for a good night's rest. So many factors play into making their room an oasis, not an overwhelming toy room. Design a kid's room with their emotions and development in mind, including clean neutral colors, good lighting, and storage to keep things tidy. We're here to show you ways to elevate your children's room and make it a sanctuary for the child and an extension of your house's overall aesthetic. Get these five things, and you'll be on your way to designing.

Read more