Fitness

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These are the 4 best rowing machines for cardio at home

By Scott Harris
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This is the correct way to take body measurements for weight loss

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3 jump ropes under $15 to add to your home workout gear

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The 3 best Meetup groups for fall hiking in New England

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How to stretch the sartorius muscle with a foam roller

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Best exercises to prevent frozen shoulder

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What you need to know about Amazon’s new Halo View fitness tracker

September 29, 2021
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3 ways to improve your wellness using iPhone 13 and SharePlay

September 28, 2021
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Should you replace your office chair with a balance ball?

September 16, 2021
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3 ways to get a great low-impact cardio workout if you hate running

September 12, 2021
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Is it safe to go back to the gym? Working out after COVID

September 8, 2021
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Should a weighted vest should be your new workout buddy?

September 7, 2021
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4 places where you can find walking partners online

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You could be sabotaging your workout without realizing it

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Our guide to building stamina and boosting endurance

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4 effective diastasis recti exercises to help restore your core

August 27, 2021
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Is jumping rope your new weight loss solution?

August 25, 2021
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How to know if you’ve injured yourself during a workout

August 22, 2021
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How to create a good daily workout routine

August 21, 2021
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Good, better, best: The best kettlebell brands for your in-home gym

August 19, 2021
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Do pre-workout drinks work? What you need to know

August 18, 2021
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Good, better, best: Mini trampolines perfect for rebounding exercises

10 national parks that should be on your bucket list

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Beach running for your next workout: What you need to know

running sand improves body on beach legs

5 surprising health benefits of tennis to consider

July 29, 2021
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How to workout outside in the middle of summer

July 27, 2021
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Don’t go running in your neighborhood without these 5 things

July 24, 2021
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3 fitness documentaries on Netflix to inspire your next workout

July 21, 2021
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7 best workout podcasts to listen to when running

July 18, 2021
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Now is the time to join a league sport — here’s why

July 15, 2021
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The best swim gear for a more effective workout

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4 fantastic weight-loss exercises you can do in your own backyard

best weight loss exercises outdoor pushups routine

Everything you need to know about walking for exercise

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