Skip to main content

BlissMark may earn a commission when you buy through links on our site.

Skip the sweeteners with these naturally sweet teas

There is a tea to suit everyone — hot or cold, medicinal or pleasurable, bitter or sweet. For those with a sweet tooth, there are plenty of teas that can fulfill your cravings — no sugar required. In fact, many herbs and flowers contain natural properties that taste sweet, so consider some of these tasty teas that will satisfy your sweet tooth.


Rooibos, also known as African red bush, is a versatile, sweet herbal tea. People use it in hot and cold teas, lattes, and even a number of recipes. It’s naturally caffeine-free and doesn’t have a bitter taste. Rooibos is also packed with antioxidants and may even improve heart health. Often, companies blend this tea with spices and honey to create unique, aromatic blends, so feel free to experiment with different varieties until you find what you’re looking for. For simple, 100% rooibos tea, check out this variety by FGO that’s USDA-certified organic, imported from South Africa, and packaged in eco-friendly tea bags.

Related Videos

Who it’s great for: People who love to experiment with different types of tea and enjoy herbal notes and mild sweetness


Chamomile tea isn’t just for relaxation, though that is a major benefit. This floral tea has a naturally sweet flavor that is caffeine-free and may boost sleep quality. It’s also full of antioxidants, which can lower your risk of developing cancer and heart disease, all while improving digestion. One of the most popular varieties is the Twinings of London Pure Chamomile Herbal Tea. With more than 29,000 reviews on Amazon, you can’t go wrong with this option.

Who it’s great for: Anyone looking for a better night’s sleep


If you’re looking for a tea with a sweet and refreshing taste, try peppermint tea. This cool-flavored beverage can do more than freshen your breath. Peppermint is often used for medicinal purposes due to its antiviral, antibacterial, and anti-inflammatory properties. Plus, it can act as a pain reliever and muscle relaxant. Many people drink peppermint tea to ease upset stomachs, migraine pain, and congestion. To enjoy the sweet taste and health benefits of peppermint tea, try the variety made by Traditional Medicinals, which is certified organic, non-GMO, and caffeine-free.

Who it’s great for: People suffering from minor aches and pains


As one of the most beloved spices in the world, it’s no wonder that cinnamon tea is so popular. It has a strong sweet flavor with notes of comforting spice. Cinnamon is anti-inflammatory, antibacterial, antidiabetic, and contains antioxidants. It may even prompt weight loss, too. While pure cinnamon tea is lovely, blending it with other spices can deliver a more complex flavor. Our favorite blend is Harney & Sons Hot Cinnamon Spice Tea. This caffeinated tea is a blend of black teas, three kinds of cinnamon, orange peel, and sweet cloves.

Who it’s great for: People looking for a comfort beverage

These are just a few naturally sweet types of tea available, but there are plenty more to try! Whether you’re looking for something super sweet, a little spicy, or somewhere in between, there is a tea for you. Additionally, with so many natural health benefits, you can indulge your sweet tooth and boost your health at the same time. With over 20,000 different teas in the world, you’ll never run out of options to try.

BlissMark provides information regarding health, wellness, and beauty. The information within this article is not intended to be medical advice. Before starting any diet or exercise routine, consult your physician. If you don’t have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring.

Editors' Recommendations

5 kitchen tools you didn’t know you needed
Happy couple cooking together

Most of us will acquire, over time, the various kitchen tools and countertop appliances that are basically staples — a toaster, maybe a blender, a hand mixer, maybe a knife set. But what about those extra-handy kitchen tools that may be flying beneath your radar? The kitchen tools that no one really thinks to buy for you as a housewarming or wedding gift, but that are useful all the same? Could you be seriously missing out? Here are five kitchen tools you probably don’t have, but that you should definitely add to your culinary arsenal sooner rather than later. 

If you’ve been growing bored with your same ol’ cooking routine, liven things up with a new tool or technique. Make fresh guacamole using your new mortar and pestle, or cook up a batch of your favorite Italian dish using pasta that you made yourself. Or, impress your friends (or just your Instagram followers) with a whipped coffee or latte art. Adding one of the above kitchen tools to your life might just solve a cooking quandary you never knew you had. Who knows? You might just find that you love one of these less-popular cooking tools so much that it becomes your go-to housewarming or wedding gift. 

Read more
Cookies anyone? 5 items to inspire your inner baker
Raspberry oatmeal bars on a plate

Yes, please! There’s nothing quite like the aroma of fresh-baked cookies wafting from the kitchen. Just when you thought it couldn’t get any better, you pour yourself a glass of ice-cold milk, dunk the cookie in, and, well, you know the rest. Just delicious. We’ve put together a list of fantastic items that will inspire in-home pâtissiers everywhere to get baking. Ready? Set? Bake!

Whether you're planning to prepare brownies to share at your neighborhood party, bake chocolate chip cookies for your best friend, or whip up a tray full of cinnamon rolls for Sunday breakfast, baking lets your creative side shine. It also reduces anxiety, stimulates your senses, makes your home smell delectable, and (the obvious) provides you with delicious goodies perfect for any occasion. Whether brownies, cookies, or cakes (or all three) are your dessert of choice, these products will help you get your at-home bakery off to a sweet start.

Read more
5 things you need to create a 100% DIY charcuterie board
Adorable charcuterie boards

Charcuterie boards are the ultimate crowd-pleaser. No matter if you’re hosting a sophisticated dinner party, cozy movie night, or an intimate evening with your partner, you can’t go wrong with one of these upscale appetizer plates. But assembling a great board is truly an art form. To arrange a memorable and delicious charcuterie, you’ll need to do more than toss a few store-bought crackers and cheeses on a platter. So, are you ready to take your charcuterie board up a notch? Try out these five excellent products that you can use to create a unique and completely homemade appetizer.

Making a genuinely homemade charcuterie board is simple once you have the right products. First, you need the base of the board: a natural wood platter from Thirteen Chefs. Next, go the extra mile and make your own cheeses and meats for the charcuterie. The hobby kits from Sandy Leaf Farm make it fun and straightforward to make tasty dried meat and soft cheese from scratch. Complete the scene with a few Instagram-worthy accessories, like a chef-quality cheese knife set and a multi-functional wine opener. With these incredible products, it’s simple to create a jaw-dropping charcuterie board that’s as impressive as it is delicious.

Read more