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Choosing a great mattress and topper

Choosing a great mattress and topper can be a matter of sleep survival. When we are tossing and turning at night getting less than perfect sleep or waking with aches and pains, often the culprit is a bad mattress. It used to be that choosing a mattress was a mysterious ordeal only performed at a mattress store. Happily mattress shopping can now be undertaken online. This allows us to comparison shop and find the right mattress for our needs.

Not only is a great mattress important to our sleep, a mattress topper can make a firm mattress more comfortable. It can also prolong the lifespan of a mattress since we can change the mattress topper as frequently as we need. Sometimes instead of replacing an entire mattress, a mattress topper can make an old mattress feel like new again.

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This Snuggle-Pedic mattress is an ultra luxury memory foam/gel hybrid. This makes it perfect for side, back, and stomach sleeping. It has 10 inches of memory foam along with a gel padding that creates firm but comfortable support. There won’t be any problem with overheating because this mattress also has a micro-vented bamboo cover, making it very breathable. This cover is zipper removable making it possible for adjustments.
Another great mattress choice is this Snuggle-pedic flex-support, memory foam, orthopedic bed. It has a patented airflow transfer system along with a Kool-Flow bamboo mattress cover. There is extra support for the back making this great for those needing more comfort in this area. It is allergy friendly as well. This mattress will provide that just right amount of softness along with perfect firmness.
In addition to a great mattress, a mattress topper is a must have item. This Park Hotel Collection offers two inches of featherbed softness in a down alternative composition. Its high quality construction offers a long lasting durability. The fill will stay in place with its double-needle baffle box design. If we are not in the market for a new mattress, this topper can restore the support and of an old mattress. This is easy care with machine washing in cold water and tumble drying on low.
This mattress topper by Zen Bamboo offers ultra soft rayon made from bamboo. The special blend of microfiber and natural bamboo prevents overheating by keeping heat from being trapped between the mattress and the body. An added benefit is the ease of care with machine washable fabric. The high quality construction and materials will make this a long lasting item. It will fit most mattresses up to 18 inches deep.
Another great choice is the Mandarin Home Collection. This mattress topper offers an overfilled premium down-alternative comfort. It will feel like sleeping on a cloud. It is airy and breathy, not heat trapping due to its special blend of microfiber and rayon derived from bamboo. It has a strong elastic skirt, making it a perfect fit for mattresses up to 18 inches deep. Machine wash care makes this easy to enjoy.

These five excellent choices will have us sleeping well, whether we want a completely new mattress or whether we want to update our old mattress with a mattress topper. Remember when choosing a new mattress, the best idea is to also purchase of a mattress topper. This can help to extend the life of that new mattress for many years to come.

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Exercising is a critical part of living a healthy lifestyle. From mountain biking to hot yoga, there are many different forms of exercise to choose from. Experts recommend incorporating some form of exercise into your daily routine. An example of this might include taking a brisk walk around your neighborhood or spending a day perusing the city on foot. Having the correct footwear to accompany you as you move about is also important for leading an active lifestyle. Improper footwear can damage the joints and muscles in your feet and legs over time. Wearing the correct walking shoes can improve the quality of your workout. Here is a list of some of our favorite walking shoes for women:

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Sleep is a very important, and often overlooked, part of our lives. When we sleep deeply it gives our body a chance to repair itself from the rigors of carrying us through each day, and gives our busy minds a break from the worries and problems we often struggle with during our waking hours. There are many factors, however, that can prevent us from getting the rest we need - environment plays a huge role in how easy it is to fall and stay asleep. By making a few small changes to your space with these products, you can transform a less than optimal sleeping space into a relaxing haven you can't wait to curl up in.

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