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Amazing teas to try to add spice to your self-care

By Lilee Williams January 31, 2022

A cup of tea can become a key part any self-care routine. The drink has a long storied history of healing in Eastern cultures, and the smell of the spices coupled with the impact of ingredients can do a lot to restore the body and soul.

Whether you take your tea in the morning or the afternoon, a good cup of warm liquid can help warm up your body and provide more natural, long-lasting energy. These products also contain ingredients that can detox the body, helping you reach weight loss goals and boost the immune system. Variety is the spice of life, and a variety of teas in your pantry can make your life healthier.

For the tea drinker looking for a change of pace, this sampler pack contains the same blend of spices with a fun variety of flavors. Each chai tea pack is loaded with an organic blend of vitamins derived from fruits, and drinkers can choose from classic chai, vanilla, coconut, and chocolate.

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With this tea, the sweet scent of jasmine is just the first benefit of a cup. Natural amino acid proteins provide a long-lasting, natural energy boost that can help you focus and feel great. In addition, the antioxidants can help boost your metabolism and help you achieve your weight loss goals.

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The distinct Matcha flavor can turn up your tea game, while this product contains a number of healthy benefits. In addition to natural, long-lasting energy, this tea has antioxidant and anti-inflammatory properties to improve your overall wellness and help you feel energized and healthy. This organic powder can also help you burn fat and enhance your brain function.

$10 from Amazon $21 from Walmart

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Tea has been a tradition in many places in the world for centuries because even before scientists could name the properties, people knew that the liquid made their bodies and minds feel better. These days, the natural ingredients and spices make it easier to find the tea that tastes great and also helps fulfill your health goals.

A daily cup of tea is a great way to spice up your self-care in one of the healthiest ways possible without indulging in something too sweet or sacrificing taste. While warming your body, trying some tea can also lift your spirit. Your body and your mind will thank you for it.

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