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Prioritize your wellness by getting outside

The outdoors are essential to improving your overall wellness. It allows a peaceful place to meditate, reset, and experience the world with joy. Being outdoors improves your mood, lowers stress and decreases blood pressure and are also proven to boost vitamin D levels, restore your energy, relieve stress, and help you become more creative. You can discover a deeper sense of self and recalibrate from your busy life in the outdoors, leading to a healthier well being. Your comfort and wellness should be central to your adventures. Finding opportunities to get outside can be easy, but only if you have the right equipment. Shop these five products to help you start your journey into the outdoors.

A key piece of outdoor equipment is a lantern. Even if you’re just enjoying a few quiet moments to yourself outside, having a bright light helps you to feel at ease and maybe read a few pages of that book you’ve been neglecting. While car camping, a lantern is a necessity that allows you to go about your activities in the darkness.
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A comfy air mattress is key to a sound sleep when you car camp. Pitch a tent, blow up your air mattress, and wind down with the sounds of the great outdoors and the light of your lantern. Rest is a main component of wellness–being able to recharge dually through rest and the outdoors makes for the ultimate rejuvenating experience.
A good night’s sleep can be hard to manage while camping. With just a night in the outdoors, you can feel ready to go back to your busy life. This easy inflatable pillow is comfortable and adjustable as to allow you to find the right air pressure that works for your sleep preferences.
These reusable cold packs make for an efficient, sustainable adventure. When car camping, you’re sure to have a full cooler that you’ll often reach into. Keeping your food and drinks cold elevates the outdoor experience, allowing you to sit back with a cold drink and relax. These portable ice packs keep cold for up to days and easily tuck in your cooler.
Often, the first step into the outdoors is right outside your door. Finding fun family activities to get outside and recreate with either in a campsite or your backyard can be a great entry for you and your family. These cornhole bean bags make for a fun challenge playing in the evening or to add a little flair to your everyday game.

There are countless benefits to getting outside that all focus on your wellness. By giving yourself a necessary reprieve in the outdoors, you prioritize yourself. For the sake of your own well-being, you deserve to be outside. You might feel like equipment is a barrier for getting into outdoor recreation. You might begin by just spending a night in your own backyard, getting to know your environment. Car camping is a great next step to developing your adventurous spirit. These products offer a starting point to begin your outdoor exploration. With only a few, you can easily get one foot out the door. 

Top women’s shoes for walking
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Exercising is a critical part of living a healthy lifestyle. From mountain biking to hot yoga, there are many different forms of exercise to choose from. Experts recommend incorporating some form of exercise into your daily routine. An example of this might include taking a brisk walk around your neighborhood or spending a day perusing the city on foot. Having the correct footwear to accompany you as you move about is also important for leading an active lifestyle. Improper footwear can damage the joints and muscles in your feet and legs over time. Wearing the correct walking shoes can improve the quality of your workout. Here is a list of some of our favorite walking shoes for women:

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Sleep is a very important, and often overlooked, part of our lives. When we sleep deeply it gives our body a chance to repair itself from the rigors of carrying us through each day, and gives our busy minds a break from the worries and problems we often struggle with during our waking hours. There are many factors, however, that can prevent us from getting the rest we need - environment plays a huge role in how easy it is to fall and stay asleep. By making a few small changes to your space with these products, you can transform a less than optimal sleeping space into a relaxing haven you can't wait to curl up in.

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When it comes to household products, having the right ones can make living at home more comfortable. Whether it’s a vacuum cleaner or curtains, make deliberate investments in your home so you can relax and enjoy the time you spend there. You save time and money when you make great investments in your home, so look for high-quality products that give you the best value.

INSE cordless vacuum cleaner, 250W

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