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Essential items for self-care

By Kyle Johnson

Self-care comes in a number of ways; this can be by sipping some smooth wine on your comfy couch or binge-watching a brand-new show. We all need some self-care in our hectic lives, especially you. Balancing work life and being a parent can be overwhelming at times, so ensure you take care of yourself in the meantime. Check out some of the unique ways you can do this below.

With the following items, you can assure you will be the best version of yourself. No more stressing about working and doing the same old boring stuff. We can show you new and enjoyable ways to ensure you are well-cared for.

The first thing we would like to go over is this TV tray. This can come in handy in so many ways, one being eating your dinner while enjoying your favorite show in the comfort of your couch. Not only is this a way to enjoy a meal, but after caring for yourself, you can easily get back to work on your laptop. This has an adjustable height and even comes with a cup holder; what’s there not to love?
$42 from Amazon

Another great way to ensure you relieve some stress, is through journaling. This act is known to reduce stress and improve cognitive functioning. When you write out your thoughts and actually confront things you face every day, it genuinely helps your mental. You will even get to know yourself better, which you probably didn’t think was possible. This premium two-pack notebook is the perfect way to experience the benefits of journaling.
$12 from Amazon $12 from Walmart

We all know how a form of self-care is working out to ensure your body gets right. But afterward, when your muscles are aching and in all sorts of pain, you need a way to relieve that pain. The Infinity Ball is exactly what you need for your pre and post-workout. There are also four intensity levels: Low, Medium, High, and Pulse.
$34 from Amazon

Another way to find your comfort is through a hammock. A great man once said that a hammock is a chore-free zone, and this one is no different. These are the most comfortable hammocks you’ll find and will be perfect for camping. This is durable, easy to set up, and all-around convenient. So gaze upon the stars and sleep soundly with this lightweight hammock by Wise Owl Outfitters.
$0 from Amazon

The last item to ensure you get some much-needed self-care is this multipurpose brush set. Art can be a form of therapy that reduces stress. So, when you get to painting with these six Taklon paint brushes, you’ll be one step closer to a better you and even begin your artistic journey.
$16 from Amazon $15 from Walmart

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You will be well on your way to a better you with any of these items. You’ll become more in-tune with yourself and ready for whatever the world throws at you. Don’t work yourself to a grave; instead, take care of your physical and mental with the items above.

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