1. Home
  2. Wellness

BlissMark may earn a commission when you buy through links on our site.

5 ways to step up your relaxation game

By mmuzny

In our busy lives it can sometimes be hard to justify carving time out of your day to do something purely for yourself – something that isn’t necessarily productive. But the fact is that in order to be our best selves and ward off burnout, it’s extremely necessary to make sure we have adequate decompression time, whether that happens before or after work, or just in small breaks throughout the day. These are some of our favorite products to aid you in setting aside the time to take care of you.

Coffee tables can be a difficult piece of furniture to shop for – they come in so many styles and as a whole are largely overlooked when it comes to décor, but they really do a lot for us. From holding beverages to stashing remotes and electronics, it’s easy to overlook form in favor of function. This boonVIVO coffee table is elegant without being dated and will add a sense of calm and luxury to any space. Add your favorite magazines and a candle and it’s the perfect piece to add to an otherwise busy room
$0 from Amazon

The concept of making coffee to relax may seem counterproductive, but it’s all about the idea of a ritual. When you take the time to brew a cup of coffee you’re taking a moment for yourself, bringing several components together, and creating. If you, like many of us, need caffeine in the morning to get going, this cold brew coffee maker is a great way to get it.
$21 from Amazon $39 from Walmart

Again, wielding a knife may not sound like the most relaxing thing to do, but the process of cutting up fruits for a salad or vegetables for roasting is something to do that keeps your hands busy and allows your mind to wander. It can be these meditative actions – like showering, or pulling weeds – that can often lead to bursts of creativity, or problem solving. This cutting board is large enough so you won’t feel crowded, but can still be easily stored away when you’re done using it.
$28 from Amazon $33 from Walmart

It’s almost impossible to discuss relaxation without mentioning baths, a mainstay of leisure time. One thing that can be overlooked, however, is that it’s not just the act of soaking in a tub, but the environment that contributes to stress relief as well. Be sure to light some candles, play some music, and introduce elements into your bathing space that invoke a spa-like atmosphere. This olive wood bath salt scoop is perfect for adding a little luxury into the ritual of drawing a bath.
$15 from Amazon

Keeping your bedroom relatively distraction-free can go a long way towards making the time you spend in it more rejuvenating. Soft bedding in a calming color can provide a sense of peace and serves as a neutral base for any throw pillows or blankets you may have. This Microfiber duvet cover set is perfect for anyone wanting to refresh their space while adding a dose of opulence and comfort.
$0 from Amazon

Recommended Videos

Intentionally setting aside time to relax – or even just do small things in our day to care for ourselves – is vital to not only our mental health, but our physical health as well. Small rituals, like chopping up vegetables for a salad or brewing coffee in the morning give us a moment to clear our heads and face our next task feeling refreshed and adding in pieces to our space that are visually relaxing can help keep us focused throughout our busy day. These products are a great start towards baking in a little luxury and stress relief into your daily routine.

Editors' Recommendations

mmuzny
5 products that’ll make a happy, healthy home

We’ve all heard Gaius Plinius Secundus' saying a million times. He said, “Home is where the heart is,” but have you ever really stopped to think about what that means? Home has great significance, holds our memories, and represents safety, warmth, and a feeling of belonging.

It’s no wonder why people want to make their homes as welcoming and cozy as possible given how much time is spent there. We have put together a collection of items that will not only help to make your home the comfiest ever, but also help you to keep it clean and safe too!

Read more
5 products to expand your kids’ and your creativity

As adults, we often push our creativity to the side when we get a real job, but that part of your is still in there and is worth nourishing. There are great ways to spend time with your kids as well and inspire them to be creative. When it comes to the mind, there are many ways to expand creativity.

This could be through a variety of mediums, including art, science and observing the natural world. These products are great ways to get both you and your kids using your brains and having fun at the same time.

Read more
5 Great Seats for Your Bike

Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

>

Read more