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5 ways to step up your relaxation game

By mmuzny February 5, 2022

In our busy lives it can sometimes be hard to justify carving time out of your day to do something purely for yourself – something that isn’t necessarily productive. But the fact is that in order to be our best selves and ward off burnout, it’s extremely necessary to make sure we have adequate decompression time, whether that happens before or after work, or just in small breaks throughout the day. These are some of our favorite products to aid you in setting aside the time to take care of you.

Intentionally setting aside time to relax – or even just do small things in our day to care for ourselves – is vital to not only our mental health, but our physical health as well. Small rituals, like chopping up vegetables for a salad or brewing coffee in the morning give us a moment to clear our heads and face our next task feeling refreshed and adding in pieces to our space that are visually relaxing can help keep us focused throughout our busy day. These products are a great start towards baking in a little luxury and stress relief into your daily routine.

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We’ve all heard Gaius Plinius Secundus' saying a million times. He said, “Home is where the heart is,” but have you ever really stopped to think about what that means? Home has great significance, holds our memories, and represents safety, warmth, and a feeling of belonging.

It’s no wonder why people want to make their homes as welcoming and cozy as possible given how much time is spent there. We have put together a collection of items that will not only help to make your home the comfiest ever, but also help you to keep it clean and safe too!

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This could be through a variety of mediums, including art, science and observing the natural world. These products are great ways to get both you and your kids using your brains and having fun at the same time.

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Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

Once you have the right bike seat to suit your needs, you’ll need to tackle installation and adjustments. If your seat of choice doesn’t include tools for installation, be sure to have some on hand to remove the hardware and attach your new seat. Adjust the tilt to accommodate your riding style and remember to raise or lower the seat post to allow for the extra padding that may change the reach of your legs when riding. And don’t forget to tighten everything up once you’ve finished so your seat stays put when you peddle. Think of the whole process as a necessary upgrade that helps you enjoy your bike in a new way. You’ll find riding a much more pleasant workout when you have the right seat for your…well, for your seat!