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Equip your home office with these wellness tools

By mmuzny

Even working out of your own home, your day to day is typically very similar to working in an office setting. You spend long hours sitting, looking at a computer screen, and trying (and often failing) to maintain good posture while focusing on the tasks at hand. Luckily, we’ve put together this list of five great wellness products to equip your home office with, ensuring that you’ll have everything you need to relax and ease the aches and pains of work right within your reach. Set yourself up for success by stocking your space with tools that help you take care of you.

Sitting at a desk for long periods of time can cause discomfort not just in your back, but in your legs as well. This heated leg massager is a great way to relax and rid yourself of the aches and pains acquired during the workday. Fully adjustable and with two heating settings and three massage settings for maximum comfort, it can improve circulation and reduce muscle tension from those long hours of sitting while you work.
$82 from Amazon $146 from Walmart

When you sit for long periods of time it can have a detrimental effect on posture, muscle tone, and circulation. This adjustable standing computer desk is a great solution, allowing you to work while either sitting or standing or anything in between. Strong and solid, this desk can hold up to 225 pounds and saves three memory positions, making it easy and efficient to transition throughout your day.
$260 from Amazon

Many of us often notice unwanted side effects when we stare at a screen for long periods of time – but when you need to for work, it’s important to find ways to relax and mitigate the discomfort that can be caused by the strain of working. This scalp massaging brush is great for improving circulation and relaxation. Used wet or dry, this brush can help with headaches brought on by eye strain and stress.
$6 from Amazon

Working at a computer can often cause strain in the neck, back, legs, and hips, even with frequent breaks to stand or walk. This massage gun can help to loosen knots in muscles and relieve the discomfort caused by poor posture and hours spend sitting or even standing in the same position.
$40 from Amazon

One great way to seriously elevate your workspace is this remote-controlled ceiling fan. The motor is both silent and reversible, allowing you to adjust for the seasons with the press of a button. You won’t have to worry about manually adjusting your fan, and can turn it on or off in an instant without needing to get up and interrupt your work.
$134 from Amazon

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With these products in your arsenal, you can turn your home office into a comfortable space where you’re able to relax and avoid common office stress injuries. Many people don’t even realize how working at a desk can affect their bodies, but small things can add up over time and eventually cause serious health issues. Whether it’s easing the tension of sore muscles, temperature control, or just giving yourself a well-earned scalp massage, these tools can elevate your space and bring some comfort and quality to your workday.

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