Treadmills are one of the tried and true staples of the American workout. Whether in the gym or the garage, treadmills may not be glamorous fitness hardware, but they provide excellent year-round health benefits for novice and experienced workout warriors alike.
Treadmills deliver lots of impressive benefits to the body and mind, including:
- Improved cardiovascular health
- Stronger muscles
- Better blood sugar control
- Lower impact on joints than traditional running
- Better mood and brain function
Most people are aware that treadmills can help improve strength and conditioning, but the truth is that treadmills can seem out of reach of the budget-conscious shopper.
But now more than ever, you can get a quality machine for under $400. Here are the four best under-$400 treadmill finds on Amazon right now.
This model may be the sweet spot for treadmills in this range. Despite its low price tag, this treadmill still offers a generous 16″ x 50″ running surface, an LCD display for all the relevant stats, and 12 preset exercise programs to help you get the most out of your workout.
Under-desk treadmills are gaining popularity because they help users get their steps in while at work. The key difference between under-desk and traditional treadmills is that the former allows the front bar to be easily detached, making it simpler to both move and store.
(You’ll need a standing desk to fully reap the literal benefit of working out under a desk, but even if you don’t this feature still makes for an easier-to-store piece of equipment.)
Keep optimal speed with the included remote control, and move it around in a cinch thanks to its wheeled base.
Looking for maximum fitness return on a minimal investment? Try this model from BiFanuo.
Just because you’re on a budget doesn’t mean you can’t have a treadmill with features. Bluetooth-enabled speakers, a simple but clear LED display, and a remote control all are included. This model also folds and transports easily and is ready to use with no assembly required.
Want more options with your workout? This gym-style treadmill comes equipped with 64 preset exercise programs. With a top speed of nearly nine miles per hour, this treadmill can keep up with even the most intense workouts. And it’s still a snap to move around your home.
Any of these four treadmills can provide you with almost countless hours of exercise goodness — without breaking the bank. Shop the specifics and see which machine best fits your needs and budget. No need for huge investments or fancy gym membership. Better health is within reach from the comfort of your couch. A little web surfing and a relatively small investment are all you need.
BlissMark provides information regarding health, wellness, and beauty. The information within this article is not intended to be medical advice. Before starting any diet or exercise routine, consult your physician. If you don’t have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring.