Useful accessories for anyone who spends time on their feet

You hear how sitting all day is terrible for your health and posture, but what if your lifestyle keeps you on your feet for hours on end? You might take long walks and hikes, practice yoga, work a job that requires you to stand on your feet, and then go home and pore over a dinner recipe.

If you’re always on the go, you know it can take a toll on your body. Wearing supportive shoes, non-restrictive clothing, and elevating your legs above the heart can all help. But for an extra dose of relief, consider one or more of the following items.

Knee Brace XL

Give yourself light support on long days with this pliable knee brace. Sporting flexible spiral stays to keep its shape while you move and a thin elastic design you can wear discreetly beneath clothes. Use it with either knee and don’t worry if you tend to sweat — the moisture-wicking material is washable with a little cold water and soap.

Buy at Amazon

Lower Back Support Belt M/L Black

When you’re constantly on the move, you probably don’t have much time to spare worrying about your posture. But if you’re not careful, you can experience lower back discomfort. This support belt reinforces the spine and surrounding muscles to align them properly. Vertical metal bars and firm fabric provide reliable support, while built-in mesh pockets can accommodate hot or cold packs for extra relief.

Buy at Amazon Buy at Walmart

Nail Clippers for Thick Nails Wide Jaw Silver

Even when you wear shoes that fit properly, constant activity can still result in calluses, blisters, and the dreaded ultra-thick toenails. Keep your feet in perfect pedicure shape with these extra-sharp nail clippers. They’re easy to maneuver with precision thanks to the wide concave jaw, lightweight design, and nonslip matte finish. Strong enough to clip thick or ingrown nails and toenails, this essential tool is durable enough to last a lifetime.

Buy at Amazon Buy at Walmart

Grip Socks Yoga Pilates Barre 3 Pairs

Perfect for working out, wearing shoes like Crocs, or walking over slippery surfaces, these house socks offer comfort and cushioning. The extra-strong nonskid grip covers the entire heel and toe for maximum traction during yoga, pilates, and barre exercises. Luxurious cotton-blend terry loops are super soft on your feet while also creating some extra cushion to keep you comfortable on hard and cold flooring and in various footwear.

Buy at Amazon

Bitly Plantar Fasciitis Compression Socks,White M

Offered in a range of colors and sizes, these compression socks provide arch support and relief for plantar fasciitis. They mimic an ankle brace by gently applying targeted compression to your arches and stimulating blood flow. Wear them under other socks, in slippers, shoes, and even to bed for relief around the clock. The toeless design makes them appropriate for various footwear or just lounging at home.

Buy at Amazon Buy at Walmart

Staying active and on your feet has plenty of benefits, but there can be downsides if you’re not prepared for the stress you’re putting on your body. With regular exercise and stretching, enough hydration and sleep, and practical items like the ones above, you can care for yourself and ensure you’ll be up and about for many years to come.