Gear up your exercise game with these 5 products

Despite what some of the big fitness chains might tell you, it doesn’t take a lot of big equipment to build on to your exercise routine. Sometimes, the smaller, less intimidating devices can do even more to help you gain muscle, lose weight, and reach your fitness goals.

These products might seem simple, but their designs allow for multiple exercises that can work some of the most important muscle groups in the body. Whether you prefer resistance training or balancing exercises, body weight exercises or even pilates, these simple designs can help you gain big steps toward your goals, with special features that protect you from injury. Many come with exercise guides that have tips for beginners and for seasoned athletes.

URBNFit Balance Ball - Half Yoga Ball Trainer for Core Stability and Full-Body Workout with Resistance Bands, Pump and Exercise Guide - Fitness & Home Gym Equipmentufeff

Balance training has big benefits for core muscle groups, and this half balance ball is perfect for people of any fitness level. The equipment allows for a range of exercises from squats and lunges to crunches and burpees. This product comes with a workout guide to help you figure out how to get a complete workout and gain strength in a safe way.

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URBNFit Resistance Bands Set (12-Piece)

Resistance training can help you gain strength without a lot of heavy equipment. This complete set is everything you need to gain muscle, lose fat and tone your body in a convenient, easy-to-carry kit. This set features five levels of fitness. Plus, as you get stronger, you an stack bands together to produce up to 75 pounds of resistance.

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URBNFit Ab Roller - Abdominal Exercise Toning Wheel - Get 6 Pack Abs

A good core workout can improve fitness quickly, and this Ab Roller can make it easy. The design helps make abdominal exercises more fluid, so that you can avoid pulled muscles. It’s only a matter of time for this device to help you achieve your goals of getting six pack abs.

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Pull Up Rack Home Gym System (Black, Rack + Ab Straps)

A pull-up rack can really up your fitness game because it lets your muscles do the working. With safety as the top priority, this system not only lets you work on those shoulder and arm goals but also strengthens your core in your abdomen and back. This easy to use system is easy on your grip and allows for a full upper body workout.

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URBNFit Pilates Ring Fitness Circle - Weight Loss Body Toning Magic Circle and Resistance Exercise Fitness Ring Free Workout Guide Included

A pilates ring can take your toning work to the next level. This product allows for full-body resistance training, putting in the work from your core to your thighs. The design features dual-sided foam pads to keep the workout more comfortable, plus it’s sweat resistant to keep you from slipping. This pilates ring comes with a fitness guide that can help beginners to pros figure out how this small piece of equipment can make a big difference.

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Whether you are just beginning an exercise routine or hoping to up your game, these pieces of equipment take simple concepts to reach fitness goals in a safe manner.

All of these devices help with core body workouts, and some give you the options to work on your upper or lower body too, giving you the ability to build on your routine over time to tone up or sweat it out.

Exercise is important for maintaining physical wellness, and it can also strengthen your mental health at the same time. This equipment can help you reach both goals at the same time.