Skip to main content
  1. Home
  2. Self
  3. Evergreens

5 best products for strength training at home

Going to a gym can get expensive. Not only that, it can be intimidating and time-consuming. Because of these problems, you may be starting to think about getting your own equipment, so you can do some weight training at home. There are some easy pieces of equipment that you can get to get started.

You don’t need a huge squat rack and barbell to get started in weight training, there are plenty of other options before you get that far. Whether you want to work your abs, arms, or legs, we got you covered with some great products to start strengthening your body at home.

Recommended Videos
Crunches are a thing of the past. There are now plenty of other options to get a toned tummy. Check out these gliding discs that help work your core and your arms. These are a great way to get started on getting the abs you always wanted while also toning other parts of your body at the same time.
Is your kettlebell collecting dust in the corner since you can’t adjust the weight? Check out this adjustable kettlebell that you can make progress as you get stronger. You can add on weights to make this a truly valuable piece of your home gym. It also has an ergonomic grip, which will make it easier to handle.
If you are looking for a new way to gain strength, these blood flow restriction bands may be just the answer. They can help you tone up quicker, but you should make sure to use them properly. When you use these, you can also get stronger without having to invest in or use super heavy amounts of weight. 
If you already have a barbell and enjoy deadlifts, check out this weight lifting belt. Weight lifting belts can completely change the entire game of strength gain. It will help you keep your core tight, and can help you lift heavier amounts. Since this one is good up to 600 pounds, you should be able to use it for a good amount of time!
If you are looking for a different way to tone those abs that’s actually kind of fun, check out this toning wheel. This product will definitely activate those ab muscles and help bring additional strength. Plus, this one is just different and gives you some great variety when you are getting bored with all of the usual ab exercises.

Going out to the gym can be difficult, especially right now. Having the option to complete things at home is a great benefit. Working out at home can save you a great amount of time and can be less stressful. These products are great additions to give you a leg up when you’re looking to add to your available workouts.  If you are looking to gain strength, check out some of the products above to get your pump on!

Topics
Prime Day hair dryer deals 2022: Top 3 picks, from $20
Check out these Prime Day deals
Woman blowdrying her hair

Prime day is back, which means there are tons of great deals from your favorite online retailers all week. If you’ve been searching for the perfect Prime Day hair dryer deal, we may have found what you’ve been waiting for -- three great deals on top-rated hair dryers. The first Prime Day deal is from Amazon, and it’s the Revlon 1875 Turbo Fast Dry Hair Dryer. This hair dryer is regularly priced at $25 and is on sale for $20,
<strong>a savings of $5</strong>
. The second deal is also from Amazon, the BaByliss Pro Nano Titanium Hair Dryer. This hair dryer is on sale for $90, which
<strong>saves you $5</strong>
off the regular price of $95. The last Prime Day hair dryer deal is from Walmart, and it features the Shark HyperAIR Fast-Drying Hair Blow Dryer for just $159, which is
<strong>down $20</strong>
 from the regular price of $179. So, if you’ve been looking for a reason to buy a new hair dryer, we just gave you three -- find out more about each below.

Buy Revlon Now

Read more
Finding your way in a new town when you have to relocate for work
genius products for small space

It doesn’t matter whether you’re embarking on a second career, a second marriage, or the second grade. Moving to a new town can be a nerve-wracking experience.

Work is perhaps the most common reason to relocate. But you’ve left more than your old job behind. There’s a good chance you’ve also moved away from friends or family, not to mention all the familiar faces and places that make a hometown what it is. Now you’ll need to find a new dentist, a new flower shop, and a whole new support network. All of a sudden, there are a lot of proverbial balls in the air. It’s inconvenient at best and downright debilitating at worst.

Read more
Beach running for your next workout: What you need to know
running sand improves body on beach legs

It can be easy to get off your fitness or running routine while you’re on vacation at the beach. With junk food around every dune and the hours filled with surf and sun, the days can get away from you fast.

That’s not to say you can’t enjoy the beach and all the fun and indulgences it has to offer. If you want to take a break from your fitness routine, go right ahead — you’ve earned it. But for those with a desire to keep active during their downtime, the shore has a secret fitness weapon: the beach itself.

Read more