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Sarah Zemp

Sarah Zemp

Author/Co-Author of 1 article

Contributor | Luxury Home, Design & Lifestyle
Sarah Zemp is a writer covering luxury home, design, and intentional living, with a focus on how spaces function beyond aesthetics. With over 20 years of experience as a fitness entrepreneur, including founding and operating a boutique studio, she has designed and refined client facing environments where layout, flow, and usability directly impact daily behavior.

Her work centers on real world application, from sourcing high-quality pieces to identifying what holds longterm value in the home. Drawing from firsthand experience building and reworking spaces, she offers a practical lens on investment pieces, emerging lifestyle shifts, and the difference between trend driven design and lasting quality.

Outside of writing, she is continually refining her own home, teaching fitness, strength training, and raising three kids in the Pacific Northwest.

Body Part, Finger, Hand

Why Creatine Is the Most Underrated Supplement for Women (and Why You Probably Need It More Than You Think)

Creatine has long been associated with bodybuilding, heavy lifting, and men trying to get bigger in the gym. But that narrative is outdated. Today, creatine is talked about everywhere you look and it is becoming one of the most important foundational supplements for women. Especially those in their 20’s and 30’s who are balancing demanding […]
Wellness