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5 accessories to gear up for a run

By Lilee Williams

Running is an healthy exercise that can become more of a lifestyle for people who enjoy getting the knees moving and the blood flowing. Whether you just want to get out there for a short distance or run for hours to achieve your marathon dreams, a good run can be powerful in terms of getting your physical and emotional health in check.

Sometimes there can be a few obstacles to make your run a little more difficult, but these accessories can help. If you have problems with chafing, some special shorts might help, and it’s always a good idea to have a special way to stash your cell phone and bring along a water bottle to keep you hydrated. Take a look at these products to see if they can help you keep up your running goals.

Running might seem like a leg workout, but the entire body is involved when you have the correct form. Going handsfree is really critical, but most people still need to keep their phone, keys, and ID close at hand. This fanny pack and money belt will hold onto the essentials while keeping the body free for what they need to do for exercise.
$17 from Amazon

Hydration is key when you are going for a run, so a quality water bottle should be on every accessory list. These are designed to be portable for outdoor exercise, so you can keep some water on hand for when you need it.
$0 from Amazon

Sometimes exercise can be a little hard on the joints, and the knees can definitely get sore if you are a runner. Starting out the run with some extra support for the knees could help stave off injury, so consider these wraps for your next necessary accessory.
$30 from Amazon

Exercise clothes can come in all kinds of styles. But we recommend choosing some shorts that have moisture wicking to keep you comfortable and prevent chafing. Check out this option to keep your legs dry while you run. This can keep the sweat from ruining the experience and keep you running for longer.
$27 from Amazon

Some people find a fanny pack a little awkward when you are in running stride, so here’s another option for carrying those essentials. This vest/backpack keeps your valuables close. It has special cable closures for your cell phone and it can keep your things organized. The ventilated fabric helps you keep cool too.
$29 from Amazon $51 from Walmart

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Going on a run isn’t just a good cardio workout. It can help you de-stress from the day or get your endorphins going in the morning. Runners often like to make exercise part of their daily routine even if they aren’t in training because the benefits go far beyond their legs and their lungs.

These accessories can help you keep up the habit, preventing some of the problems that moisture can cause, protecting those knees and letting you go hands-free while keeping up with the things that you need to get you home safely. These purchases are worth it whether you like to run around the neighborhood or go for a marathon distance.

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