1. Home
  2. Wellness

BlissMark may earn a commission when you buy through links on our site.

5 great products to help fight back pain

By Kaylyn McKenna

Back pain is no fun. It can ruin your sleep, exercise routine, and put a damper on your favorite activities. Many people accept back pain as a part of their daily lives, but there are a variety of products available that can help alleviate the discomfort.

If you are suffering from back pain or recovering from a back injury, it may be time to try out a back brace. Back braces can help you improve your posture, reduce tensions, and ease discomfort associated with back problems. You may also want to invest in a massager or back support pillow to help you eliminate back pain.

The FlexGuard Posture Corrector is a unisex back brace that provides shoulder, neck, and back support. If you find yourself hunching over at your desk all day, this product can help you fix your posture and retrain your spinal alignment. Made from strong, lightweight, breathable fabric, this posture corrector is cool and comfortable enough to take with you to the office, the gym, or anywhere else that you need posture support.
$0 from Amazon

If you need targeted support in your upper back, try the Modetro Posture Corrector. This upper back brace targets the wearer’s neck, shoulders, and upper back area. The brace helps correct your posture in order to stabilize your spine, reduce neck and shoulder pain, and prevent slouching. It’s also easy to get on and off and sleek enough to comfortably fit under your everyday clothing.
$10 from Amazon

The FlexGuard Support Lower Back Support Belt provides compression support for achy lower backs. The lumbar brace even comes with pockets for heat and ice packs to provide additional relief. If you have a herniated disc or lower back strain, this adjustable back brace is for you. The back support belt features a customizable system including an adjustable pulley, metal braces, lumbar pads, and thermal pack pockets so that the brace can adjust to fit each wearer’s unique needs.
$11 from Amazon

The VYBE Massage Gun is designed to help athletes alleviate neck, shoulder, and back pain. It has three different vibration speeds so that users can adjust the speed and pressure based on their preferences. It also comes with six attachments to target different muscles and knots. Massage guns are great for serious athletes, weekend warriors, or anyone that needs some help easing their neck and back pain.
$31 from Amazon

The bonmedico Back Support Pillow provides posture and lumbar support when sitting in the car or at your desk. The pillow fits car seats, office chairs, dining chairs, and more. It’s ergonomic design and memory foam support provide a more comfortable experience while promoting healthy posture. If you’re going to be sitting for long periods of time, invest in a back support pillow.
$66 from Amazon

Recommended Videos

Don’t let back, shoulder, or neck pain hold you back. Provide your back with the necessary support and recovery to keep your spine well-aligned and your body pain-free. Back pain is common, but that doesn’t mean you should just have to live with it. Give these products a try and start feeling better. Most of us struggle to maintain good posture throughout the day, but slouching can poor posture can lead to lots of discomfort down the road. Invest in your body and protect your back.

Editors' Recommendations

Kaylyn McKenna
5 products that’ll make a happy, healthy home

We’ve all heard Gaius Plinius Secundus' saying a million times. He said, “Home is where the heart is,” but have you ever really stopped to think about what that means? Home has great significance, holds our memories, and represents safety, warmth, and a feeling of belonging.

It’s no wonder why people want to make their homes as welcoming and cozy as possible given how much time is spent there. We have put together a collection of items that will not only help to make your home the comfiest ever, but also help you to keep it clean and safe too!

Read more
5 products to expand your kids’ and your creativity

As adults, we often push our creativity to the side when we get a real job, but that part of your is still in there and is worth nourishing. There are great ways to spend time with your kids as well and inspire them to be creative. When it comes to the mind, there are many ways to expand creativity.

This could be through a variety of mediums, including art, science and observing the natural world. These products are great ways to get both you and your kids using your brains and having fun at the same time.

Read more
5 Great Seats for Your Bike

Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

>

Read more