Yoga & Pilates

Wellness

Getting your downward dog on: 5 great yoga bottoms for men

By BethAnn Mayer
a man in child's pose on a black yoga mat
woman in savasana pose on blue yoga mat

Here’s why you shouldn’t leave your yoga class before savasana

Wellness
Woman doing a yoga headstand

4 amazing yoga videos on YouTube

Wellness
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5 best songs to add to your yoga playlist

Wellness

4 most relaxing yoga poses you should try

Wellness
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What is pilates? A beginner’s guide

Wellness
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3 fantastic yoga workouts for beginners on Amazon Prime

May 29, 2021
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What you need to know before trying hot yoga

May 19, 2021
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4 basic yoga poses for beginners to try out today

May 13, 2021
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The best yoga pants under $30 that still feel high end

May 5, 2021
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Pre-yoga foods that won’t ruin your flow

February 15, 2021
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Try face yoga with these 8 moves you can do daily

January 29, 2021
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You don’t need a studio to do yoga – here are some simple stretches for at-home practice

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Facial yoga – how it works and when to try it

Youthful woman with her hands on her face

Learning yoga can be daunting, but these online guides make it easy

Girl Hugging Mom While Doing Yoga

Craft the perfect yoga playlist with these relaxing songs

December 9, 2020
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