Skip to main content
  1. Home
  2. Wellness
  3. Evergreens

Everything you need for a spring reset

Add as a preferred source on Google

Spring: a glorious season that brings warm weather, beautiful flowers and signs of rebirth everywhere you look. It can also inspire you to refresh your home, reset your routine and start some healthy habits. Most of us have been home a bit more than we’re accustomed to in recent years; whether you work from home or just happen to stay in more often, it’s important to make it a space you love that works for you. With these hardworking and handy products, you can streamline your routine and celebrate a new season, new home and new you.

What’s more satisfying than rows of perfectly tidy, organized little jars? Nothing. Corral your spices and ditch the visual noise of a million different labels with these magnetic spice jars. As you sort through your spice cupboard, consolidate duplicates and toss any empties to clear out space and optimize your spice collection. With these jars handily accessible, you may find yourself using them more often and in new and surprising combinations. Bon apetit.
Recommended Videos
Keep your organizing streak going with fun and decorative baskets like this one. Baskets add a timeless, handcrafted warmth to the look of your home, and it does double duty of keeping clutter under control. Use it as a designated space to hold pet toys, remotes, baby items, books, craft accessories and anything else you may find getting in the way. A basket like this makes tidying up a synch without sacrificing style.
The closet can be one of the most intimidating items on the spring refresh checklist. It’s also one of the most important. Gorgeous, well-made hangers like these will make all the difference. These are sturdy enough for the heaviest winter coats and suit jackets and smooth and luxurious enough to your formal and work wear right. A long row of matching, high-quality hangers makes a big impact, and helps make it easier for you to turn a messy closet into an open and attractive space that makes getting dressed each day a small joy.
There’s clean, and then there’s steam clean. This steamer combo is a hardworking multitasking powerhouse, using steam to bust pet and food stains on upholstery and rugs, as well as hard flooring. The Vapamore boasts extra-strength suction in addition to its bacteria-killing steam heat, as well as a regular vacuum mode. It’s satisfying to use, lightweight and easy to carry from room to room. The best part? Steam cleaning means you can ditch the chemicals and still get an unbeatable clean every time.
Ready to join the standing desk movement? We’ve all heard about the benefits of standing as we work, and the health risks of hours of remaining sedentary for hours each day. Studies show that a standing desk can make a huge difference in your daily routine and help you burn more calories as you work. You also don’t need to work from home full time in order to benefit from a standing desk. This adjustable desk can help you remain mindful of your posture and keep you focused any time you use your computer, or start your day with a journal entry or ambitious to-do list.

Springtime brings thoughts of new beginnings and goals we’d all like to pursue. With efficient and quality products like these, you can be one step closer to that clean, organized space you crave. Consider your body’s needs while you enjoy energizing “me time” with a standing desk. Get back into cooking your favorite dishes or try exciting new ones with easy-access spices in organized magnetic jars, and start a seasonal closet reset with high quality wooden hangers. A multitasking steam cleaner can partner up with pretty baskets to take your living room from ‘clutter’ to ‘clean’, no chemicals needed. Spring cleaning need not be a chore; with tools like these, it can be both joyful and easy.

Everyone Is Talking About Protein. But Are You Getting Enough Fiber?
Symbol, Food, Plant

Introduction

Everyone is talking about protein these days. Grocery store shelves are lined with products boasting "high protein" on the label, and social media is overflowing with influencers sharing meals that pack 30 or more grams of protein into a single serving. Protein deserves the spotlight as it plays a key role in building and maintaining muscle, supporting healthy aging, and helping you feel satisfied after meals. But while many people know exactly how many grams of protein they are trying to eat, as well as how many grams of protein are in their smoothie, yogurt, and favorite bar, far fewer are paying attention to another nutrient that is just as important: fiber. Do you know how much fiber you are getting each day?

Read more
Why Morning Sunlight Might Be the Best Wellness Habit You’re Not Practicing
Person, Door, Sunlight

Sleep has become one of the biggest topics of conversation in wellness, and for good reason. More people are realizing that feeling rested is about far more than simply spending eight hours in bed. Quality matters just as much as quantity, and surprisingly, one of the most effective ways to improve your sleep begins long before your head hits the pillow.

It often begins within the first hour after you wake up. Unlike many wellness trends, this habit does not require an expensive supplement, a wearable device, or an elaborate morning routine. All it asks is that you simply step outside.

Read more
The One Strength Exercise Every Woman Should Learn
Person, Machine, Wheel

There is one exercise that strength coaches, physical therapists, and longevity experts consistently recommend, yet many women still avoid it because it sounds intimidating: the deadlift.

Despite its somewhat dramatic name, the deadlift is one of the most functional movements you can learn. It trains your body to safely reach down, pick something up from the floor, and stand back up. It is a movement you perform countless times throughout your day. More importantly, it strengthens the muscles that support good posture, protect your spine, improve athletic performance, and help you maintain independence as you get older.

Read more