1. Home
  2. Wellness

BlissMark may earn a commission when you buy through links on our site.

Useful accessories for anyone who spends time on their feet

By gvescovichiordi

You hear how sitting all day is terrible for your health and posture, but what if your lifestyle keeps you on your feet for hours on end? You might take long walks and hikes, practice yoga, work a job that requires you to stand on your feet, and then go home and pore over a dinner recipe.

If you’re always on the go, you know it can take a toll on your body. Wearing supportive shoes, non-restrictive clothing, and elevating your legs above the heart can all help. But for an extra dose of relief, consider one or more of the following items.

Give yourself light support on long days with this pliable knee brace. Sporting flexible spiral stays to keep its shape while you move and a thin elastic design you can wear discreetly beneath clothes. Use it with either knee and don’t worry if you tend to sweat — the moisture-wicking material is washable with a little cold water and soap.
$13 from Amazon

When you’re constantly on the move, you probably don’t have much time to spare worrying about your posture. But if you’re not careful, you can experience lower back discomfort. This support belt reinforces the spine and surrounding muscles to align them properly. Vertical metal bars and firm fabric provide reliable support, while built-in mesh pockets can accommodate hot or cold packs for extra relief.
$11 from Amazon

Even when you wear shoes that fit properly, constant activity can still result in calluses, blisters, and the dreaded ultra-thick toenails. Keep your feet in perfect pedicure shape with these extra-sharp nail clippers. They’re easy to maneuver with precision thanks to the wide concave jaw, lightweight design, and nonslip matte finish. Strong enough to clip thick or ingrown nails and toenails, this essential tool is durable enough to last a lifetime.
$25 from Amazon $16 from Walmart

Perfect for working out, wearing shoes like Crocs, or walking over slippery surfaces, these house socks offer comfort and cushioning. The extra-strong nonskid grip covers the entire heel and toe for maximum traction during yoga, pilates, and barre exercises. Luxurious cotton-blend terry loops are super soft on your feet while also creating some extra cushion to keep you comfortable on hard and cold flooring and in various footwear.
$49 from Amazon

Offered in a range of colors and sizes, these compression socks provide arch support and relief for plantar fasciitis. They mimic an ankle brace by gently applying targeted compression to your arches and stimulating blood flow. Wear them under other socks, in slippers, shoes, and even to bed for relief around the clock. The toeless design makes them appropriate for various footwear or just lounging at home.
$12 from Amazon $20 from Walmart

Recommended Videos

Staying active and on your feet has plenty of benefits, but there can be downsides if you’re not prepared for the stress you’re putting on your body. With regular exercise and stretching, enough hydration and sleep, and practical items like the ones above, you can care for yourself and ensure you’ll be up and about for many years to come.

Editors' Recommendations

Topics
gvescovichiordi
Baby socks and leggings for infants and roaming toddlers

The first thing you want to do when you see a pair of baby feet isn’t cover them. You want to give them a squeeze, or (for some reason) threaten to “eat them up.” (Yeah, we all do that.) But the chances are anyone with a newborn needs to cover those feet, and tiny socks go missing. So while you may want to admire them during those precious years when feet are actually adorable, it’s a good idea to stock up on things like these five value packs of little socks to keep baby feet snug and warm.

>

Read more
5 staple varieties of value vacuum cleaner bags

Stocking up on vacuum cleaner bags is hardly the most thrilling part of home or workspace maintenance. It’s much more fun to arrange furniture, choose paint colors, pick a wall calendar motif (Horses? Castles of Ireland?). But a steady supply of quality vacuum cleaner bags should have a place somewhere on your list of home/office beautification. Regular vacuuming with the right vacuum bag will keep that space clean, dust-free, and healthier to breathe and work in. Buying in bulk—in the right brand, of course—means you’ll get the most value for your cleaning dollar, and lets you free your mind for other important tasks while guaranteeing a cleaner working or living space.

>

Read more
5 products to make your bedroom a cozy oasis

Is there anything that feels better than a good night’s sleep? Unfortunately, between modern nighttime distractions like phone-scrolling, Netflix binging, and kid wake-ups – that restful feeling is, for most of us, few and far between. Adults between the ages 18 and 64 need seven to nine hours of sleep per night, according to the Sleep Foundation, but almost half of all Americans report feeling sleepy between three and seven days per week.  With the lines of work and rest often more blurred than they should be, it’s key to make your bedroom as sleep-friendly as possible – i.e., a calming, restorative space that makes it easier to drift off into dreamland. More shut-eye is in your future with these luxe bedroom additions, which will help to create an oasis of coziness.

>

Read more