Self

Eating green: The best foods to help you help the planet

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Don’t go running in your neighborhood without these 5 things

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How to choose the right bathing suit when you have a rectangle-shaped figure

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How to get rid of heartburn with natural remedies

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3 fitness documentaries on Netflix to inspire your next workout

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Platform sandals are trendy again and these are the best under $65 you can get

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7 best workout podcasts to listen to when running

best workout podcasts running woman headphones runner

Now is the time to join a league sport — here’s why

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7 best salt substitutes that taste just as flavorful

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The best swim gear for a more effective workout

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