Rowing: Fabulous workout or total fad?
Rowing has become a trendy way to workout. We tell you everything you need to know about this type of exercise.
5 great items to get before your next art therapy session
Art therapy can help you de-stress and relieve depression and anxiety. You don't need to be Picasso, but you will want to try some of these products.
These are the best non-wool hiking socks for women
Your socks are as important as your boots when you are out on a hike. We look at the best non-wool brands to keep your feet comfortable and healthy.
Versatile art supplies even starving artists can afford
Even starving artists can afford these versatile art supplies.
4 amazing dry shampoos every brunette should know about
These are the best dry shampoos for brunettes for voluminous, grease-free hair.
What is diastasis recti and how can you fix it?
Diastasis recti can seem daunting, but there are ways to manage this health issue without breaking the bank
5 helpful tips for finding the right therapist
Everything you need to know about choosing a therapist.
MasterClass has a dozen shows about cooking: Are they worth it?
Thinking of a MasterClass in cooking? We’ll tell you if they are worth the time and money
What are the benefits to going vegan?
Going vegan isn’t for everyone — here’s how to tell if it’s right for you
What does workwear look like in a remote world?
With more people working from home, the rules around workwear are changing.
How to discover and support Black-owned businesses during Black History Month (and beyond)
These are the best ways to find Black-owned businesses to support
Craft the perfect yoga playlist with these relaxing songs
Yoga isn't the same without soothing music. Here are some of our favorite picks.
Do you do your nails at home? Try these three highest-rated nail polish strips
If you are looking for an easy way to give yourself a great manicure at home, try these nail polish strips.
Yes, you can straighten your tight curls
You love your curls, but sometimes you want smooth hair. We tell you how to get it.
10 indulgent desserts you can make in a 9×13 pan
If you have a 9x13 pan, you can whip up dozens of delicious desserts in no time at all. Here are the recipes for your first 10.
No time to shop? These websites will help you whip up a meal with what’s on hand
Time and money can be big obstacles to cooking at home. But these three sites help you prepare meals using the ingredients you already have in your kitchen.
The 7 best (and worst) foods for your skin
Healthy food and supplements can help protect your skin in winter. We will tell you how.
Workout trends – what’s popular, and why
The fitness world is shaped by an endless drive to engage both us and our bodies in ever newer and more creative ways. These are the top workout trends today.
Gained weight during COVID-19? How to lose the ‘quarantine 15’
Much like college freshmen often gain 15 pounds, many of us have also gained weight during the pandemic. We discuss why that is and what you can do about it.
You should incorporate these healthy breakfast foods into your diet immediately
These breakfast foods are healthy and delicious. Here's how to make them.
Why you should add nutritional yeast to your diet right now
If you've never heard of nutritional yeast and its many benefits, it's time you found out
Trader Joe’s Everything but the Bagel copycat recipe: Easy homemade everything bagel seasoning recipe
People rave about Trader Joe's Everything But the Bagel seasoning. Here's how you can make it at home.
Ditch the coffee: Caffeine-free ways to boost your energy
About 85 percent of Americans drink at least one caffeinated beverage every day. These caffeine-free foods and beverages provide an energy-boosting alternative.
This is our ultimate list of best-tasting low-caffeine teas
While caffeine is viewed as safe and healthy, sometimes people may feel a need to lower their intake. These low-caffeine teas are the perfect happy medium.
What you need to know about caffeine and tea
Tea is a popular beverage, and many tea drinkers look to caffeinated varieties for extra pep. Check out this guide to caffeine and your favorite cup of tea.
Why magnesium and valerian root are great natural supplements for anxiety
Is it possible to treat anxiety with natural supplements? We'll give you the facts
Overwhelmed by product labels? Yuka lets you know how healthy products are
Reading product labels can be confusing. But Yuka, a free phone app, helps cut through the noise, providing easy-to-understand info for millions of products.
Do fitness tracker blood pressure monitors really work?
Most fitness trackers include a blood pressure monitor. But do they really work?
How to choose the best supplements for constipation
Try these supplements to treat your constipation before turning to laxatives.
Is leave-in conditioner right for your hair type?
We tell you everything you need about leave-in conditioners and how they will work with your hair.
These are the best white T-shirts for all genders
These white t-shirts are a timeless addition to any wardrobe
4 places where you can find walking partners online
Walking is great exercise, but you may find it's just not the same without a buddy to keep you motivated. Here's how to find a good walking buddy near you.